A modern Buddhist Temple and peaceful meditation space in the heart of Sydney that also offers 13 drop-in classes throughout the city each week. Everybody is welcome.
Weekly Drop-in Classes
How to Enjoy the Silly Season
Holidays are meant to be when we enjoy ourselves the most, yet often we find ourselves more uptight and anxious at this time of year. Find out how to enjoy the silly season this year.
The Art of Self Acceptance
Sun 10 Feb · 10am-3.30pm
Gain the the freedom of genuine self-acceptance and let go of the burdens of self-consciousness and self-criticism.
Meditation & Imagination Retreat
1–3 Mar · Noonaweena · Central Coast
Take a real break and escape life’s busyness to immerse yourself in meditation, in serene surrounds just outside Sydney.
Inner Strength: A Public Talk
Fri 11 Jan · 7–8.30pm
Join internationally renowned teacher and Deputy Spiritual Director, Gen-la Kelsang Jampa, for an extraordinary public talk this New Year.
Meditation enables you to unwind, relax, let go of worry and improve your overall sense of wellbeing. Whether you simply want to calm your mind or experience deep inner transformation there is a meditation practice that can help you.
What to Expect at a Class
Learn practical methods to solve the problems we face in daily life. Classes include guided meditation and teaching from one of our qualified teachers, as well as an opportunity to ask questions. Everybody is welcome. No experience is necessary.
The teachings given at our classes are grounded in the ancient wisdom of Buddha and have been practised by meditators for generations. Our teachings are presented in a format that is especially suited to the people of the modern world.
Find the Class for You
We hold classes in 13 locations throughout Sydney and offer classes suitable for all levels of interest from simple guided meditations through to in depth Buddhist studies.