A modern Buddhist Temple and peaceful meditation space in the heart of Sydney that also offers 13 drop-in classes throughout the city each week. Everybody is welcome.
Weekly Drop-in Classes
Life Without Pain
Learn how to use tried and tested techniques, drawn from Buddha’s teachings, to manage physical, mental and emotional pain.
Dealing With Difficult People
Sun 26 Aug · 10am–3.30pm
Learn how to use meditation and other tools contained within Buddhism to improve and transform all your relationships.
Happiness: How to Understand the Mind
Sun 16 Sep · 10am-3.30pm
Increase your happiness, improve your concentration and enjoy the stillness and clarity of your own mind at this one-day meditation course with visiting guest teacher Gen Kelsang Dornying.
Learn to Meditate
Sun 9 Sep · 10am-1pm
Learn the essential tools of meditation and feel inspired to start your own meditation practice at home in this short morning meditation course.
Meditation enables you to unwind, relax, let go of worry and improve your overall sense of wellbeing. Whether you simply want to calm your mind or experience deep inner transformation there is a meditation practice that can help you.
What to Expect at a Class
Learn practical methods to solve the problems we face in daily life. Classes include guided meditation and teaching from one of our qualified teachers, as well as an opportunity to ask questions. Everybody is welcome. No experience is necessary.
The teachings given at our classes are grounded in the ancient wisdom of Buddha and have been practised by meditators for generations. Our teachings are presented in a format that is especially suited to the people of the modern world.
Find the Class for You
We hold classes in 13 locations throughout Sydney and offer classes suitable for all levels of interest from simple guided meditations through to in depth Buddhist studies.