A modern Buddhist Temple and peaceful meditation space in the heart of Sydney that also offers 13 drop-in classes throughout the city each week. Everybody is welcome.
Weekly Drop-in Classes
Take Control of Your Life
By overcoming distractions and increasing our ability to focus, we are able to gain more control over our mind and, therefore, our life.
Letting Go, Moving On
Sun 21 Oct · 10am-3.30pm
Learn how to let go and move on from all the things that are holding you back in life.
Urban Meditation Retreat
Sun 18 Nov · 10am-3pm
Take some time out and enjoy a day at the Temple immersing yourself in a series of gentle guided meditations to refresh, uplift and inspire your mind.
Sun 4 Nov · 10am–1pm
Strengthen your resolve and connect with a source of powerful inspiration to develop a resilient mind that never gives up.
Meditation enables you to unwind, relax, let go of worry and improve your overall sense of wellbeing. Whether you simply want to calm your mind or experience deep inner transformation there is a meditation practice that can help you.
What to Expect at a Class
Learn practical methods to solve the problems we face in daily life. Classes include guided meditation and teaching from one of our qualified teachers, as well as an opportunity to ask questions. Everybody is welcome. No experience is necessary.
The teachings given at our classes are grounded in the ancient wisdom of Buddha and have been practised by meditators for generations. Our teachings are presented in a format that is especially suited to the people of the modern world.
Find the Class for You
We hold classes in 13 locations throughout Sydney and offer classes suitable for all levels of interest from simple guided meditations through to in depth Buddhist studies.