A modern Buddhist Temple and peaceful meditation space in the heart of Sydney that also offers 13 drop-in classes throughout the city each week. Everybody is welcome.
Weekly Drop-in Classes
Say Goodbye to Stress
Don’t let stress and worry rule your life. Learn practical methods to stay calm, feel in control and worry less.
Letting Go, Moving On
Sun 10 Dec
Learn how to let go and move on from all the things that are holding you back in life.
This January join special guest speaker, Gen-la Dekyong, as she explains how to use the power of meditation to be permanently happy, profoundly peaceful and deeply joyful.
The 2018 Australian Festival will draw people from throughout Australia to receive an empowerment and teachings from Gen-la Kelsang Dekyong, the General Spiritual Director of the New Kadampa Tradition.
Meditation enables you to unwind, relax, let go of worry and improve your overall sense of wellbeing. Whether you simply want to calm your mind or experience deep inner transformation there is a meditation practice that can help you.
What to Expect at a Class
Learn practical methods to solve the problems we face in daily life. Classes include guided meditation and teaching from one of our qualified teachers, as well as an opportunity to ask questions. Everybody is welcome. No experience is necessary.
The teachings given at our classes are grounded in the ancient wisdom of Buddha and have been practised by meditators for generations. Our teachings are presented in a format that is especially suited to the people of the modern world.
Find the Class for You
We hold classes in 14 locations throughout Sydney and offer classes suitable for all levels of interest from simple guided meditations through to in depth Buddhist studies.