A modern Buddhist Temple and peaceful meditation space in the heart of Sydney that also offers 13 drop-in classes throughout the city each week. Everybody is welcome.
Weekly Drop-in Classes
Transform Your Life
Transform every moment of your life through meditations on love and compassion. Overcome negative attitudes and experience a positive and joyful mind.
Sun 13 May · 10am–3.30pm
Liberate yourself from the crippling mind of fear.
The Power of Mindfulness
Tue 17 Apr · 7.30–9pm
Join international Teacher Gen Kelsang Rabten at the SMC Conference Centre in the heart of Sydney CBD for a special event.
Learn to Meditate
Sun 18 Mar · 10am-1pm
Learn the essential tools of meditation and feel inspired to start your own meditation practice at home in this short morning meditation course.
Meditation enables you to unwind, relax, let go of worry and improve your overall sense of wellbeing. Whether you simply want to calm your mind or experience deep inner transformation there is a meditation practice that can help you.
What to Expect at a Class
Learn practical methods to solve the problems we face in daily life. Classes include guided meditation and teaching from one of our qualified teachers, as well as an opportunity to ask questions. Everybody is welcome. No experience is necessary.
The teachings given at our classes are grounded in the ancient wisdom of Buddha and have been practised by meditators for generations. Our teachings are presented in a format that is especially suited to the people of the modern world.
Find the Class for You
We hold classes in 13 locations throughout Sydney and offer classes suitable for all levels of interest from simple guided meditations through to in depth Buddhist studies.