A modern Buddhist Temple and peaceful meditation space in the heart of Sydney that also offers 13 drop-in classes throughout the city each week. Everybody is welcome.
Weekly Drop-in Classes
Running Throughout October
Experience the vast and tranquil expanse of your mind. Improve your concentration. Become a deeply peaceful person.
Living Without Regret
Sun 22 Oct
Learn practical tools to help combat regret, guilt and remorse and experience a feeling of mental freedom.
Overcoming Stress & Anxiety
Sat 28 Oct
Overcome stress and anxiety and experience mental freedom at this afternoon course in North Sydney with Buddhist nun Kelsang Lhachog.
Mahamudra Silent Retreat
Berowra Valley National Park
Fri 3 – Mon 6 Nov
Experience your limitless mind through meditating on Mahamudra. Meditating on these most profound and sublime instructions will open the gateway to enlightenment for us.
Urban Meditation Retreat
Sat 14 Oct · 10am–3pm
Take some time out and enjoy a day at the Temple immersing yourself in a series of gentle guided meditations to refresh, uplift and inspire your mind.
Friday Night Lecture
Birth, Death and Everything In-between
Fri 20 Oct
Join us at the Temple for an insightful, thought-provoking and life-changing look at the meaning of our life, death and all the stuff that happens in-between.
Meditation enables you to unwind, relax, let go of worry and improve your overall sense of wellbeing. Whether you simply want to calm your mind or experience deep inner transformation there is a meditation practice that can help you.
What to Expect at a Class
Learn practical methods to solve the problems we face in daily life. Classes include guided meditation and teaching from one of our qualified teachers, as well as an opportunity to ask questions. Everybody is welcome. No experience is necessary.
The teachings given at our classes are grounded in the ancient wisdom of Buddha and have been practised by meditators for generations. Our teachings are presented in a format that is especially suited to the people of the modern world.
Find the Class for You
We hold classes in 14 locations throughout Sydney and offer classes suitable for all levels of interest from simple guided meditations through to in depth Buddhist studies.