A modern Buddhist Temple and peaceful meditation space in the heart of Sydney that also offers drop-in classes throughout the city and suburbs each week. Everybody is welcome.
Weekly Drop-in Classes
Breaking Bad Habits
Discover the underlying causes of unhelpful habits and how to overcome them using meditation to gain mastery over your mind.
Sun 10 Mar · 10am-3.30pm
Understand the difference between attachment and love. This wisdom enables us to free ourself from conflict, heartbreak and grief, and shows us how to experience joyful, harmonious and long-lasting relationships.
Meditation & Imagination Retreat
1–3 Mar · Noonaweena · Central Coast
Take a real break and escape life’s busyness to immerse yourself in meditation, in serene surrounds just outside Sydney.
Tue 9 Apr · 7-8.30pm
At this special public talk, our National Spiritual Director Gen Kelsang Rabten will explain how to identify the causes of happiness and suffering from within.
Meditation enables you to unwind, relax, let go of worry and improve your overall sense of wellbeing. Whether you simply want to calm your mind or experience deep inner transformation there is a meditation practice that can help you.
What to Expect at a Class
Learn practical methods to solve the problems we face in daily life. Classes include guided meditation and teaching from one of our qualified teachers, as well as an opportunity to ask questions. Everybody is welcome. No experience is necessary.
The teachings given at our classes are grounded in the ancient wisdom of Buddha and have been practised by meditators for generations. Our teachings are presented in a format that is especially suited to the people of the modern world.
Find the Class for You
We hold classes in 13 locations throughout Sydney and offer classes suitable for all levels of interest from simple guided meditations through to in depth Buddhist studies.