Bondi Beach

In each class a different aspect of meditation and Buddhism is explained. The classes are self-contained so you can drop in any week. There is no need to book or bring anything. Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. There is also an opportunity for discussion, followed by refreshments.

No meditation experience is necessary, classes are suitable for beginners and experienced meditators. Everyone is welcome.

Class Information

When

The class is held on Saturday mornings 11am–12.15pm. See below for a list of class dates.

Where

The class is located in the music studio at the rear of the Bondi Beach Pavilion on Queen Elizabeth Drive.

Price

The cost of the class is $15. There is no need to book. Unfortunately there are no EFTPOS facilities available.

Course Information

Course Description
Experience the power of positive thinking for yourself. Think positive, feel positive and profoundly transform the way you live your life. These classes will give you practical tips and valuable insights that you can use in everyday life to transform the negatives into positives in all situations.

Saturday: Aug 12 · 19 · 26 · Sep 2

Course Description
Become a scientist of your own mind. Understand your own psychology and feel empowered to change.
Saturday  Sep 9 · 16 · 23 · 30

Course Description
Experience the vast and tranquil expanse of your mind. Improve your concentration. Become a deeply peaceful person.
Saturday  Oct 7 · 14 · 21 · 28

Course Description
Buddha is a symbol of peace and happiness. Learn the essential teachings of Buddha and awaken your pure potential.
Saturday  Nov 11 · 18 · 25

Course Description
Don’t let stress and worry rule your life. Learn practical methods to stay calm, feel in control and worry less.
Saturday  Dec 2 · 9 · 16

TEACHER
The teacher of this class is Kelsang Lhachog, the resident teacher at Mahasiddha Kadampa Meditation Centre. With over 20 years’ experience in meditation, Lhachog explains Buddha’s teachings in a way that is practical, clear and easy to apply to our daily life.