Newtown

In each class a different aspect of meditation and Buddhism is explained. The classes are self-contained so you can drop in any week. There is no need to book or bring anything. Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. There is also an opportunity for discussion, followed by refreshments.

No meditation experience is necessary, classes are suitable for beginners and experienced meditators. Everyone is welcome.

Class Information

When

The class is held on Monday evenings 7:30pm–9pm. See below for a list of class dates.

Where

The class is located in Dickson Space, 35 – 39 Dickson St, Newtown.

Price

The cost of the class is $15. There is no need to book. Unfortunately there are no EFTPOS facilities available.

Course Information

Course Description
Experience the vast and tranquil expanse of your mind. Improve your concentration. Become a deeply peaceful person.
Monday  Oct 9 · 16 · 23 · 30

Course Description
Buddha is a symbol of peace and happiness. Learn the essential teachings of Buddha and awaken your pure potential.
Monday  Nov 6 · 13 · 20

Course Description
Don’t let stress and worry rule your life. Learn practical methods to stay calm, feel in control and worry less.
Monday  Nov 27 · Dec 4 · 11 · 18

TEACHER
The teacher of this class is Kerry Littrich. As a mother, and working professional, Kerry understands the challenges of staying peaceful in the context of modern life. Through the depth of her practical experience Kerry explains how to use Buddha’s teachings to make our life happy and meaningful.