Thirroul

In each class a different aspect of meditation and Buddhism is explained. The classes are self-contained so you can drop in any week. There is no need to book or bring anything. Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. There is also an opportunity for discussion, followed by refreshments.

No meditation experience is necessary, classes are suitable for beginners and experienced meditators. Everyone is welcome.

Class Information

When

The class is held on Monday evenings 7:30pm–9pm. See below for a list of class dates.

Where

The class is located in Thirroul District Community Centre and Library, 352-358 Lawrence Hargrave Dr.

Price

The cost of the class is $15. There is no need to book. Unfortunately there are no EFTPOS facilities available.

Course Information

Course Description
Experience the vast and tranquil expanse of your mind. Improve your concentration. Become a deeply peaceful person.
Monday  Oct 9 · 16 · 23 · 30

Course Description
Buddha is a symbol of peace and happiness. Learn the essential teachings of Buddha and awaken your pure potential.
Monday  Nov 6 · 13 · 20

Course Description
Don’t let stress and worry rule your life. Learn practical methods to stay calm, feel in control and worry less.
Monday  Nov 27 · Dec 4 · 11 · 18

TEACHER
The teacher of this class is Lia Gasparro. Lia has been practising meditation for 14 years. Through her natural warmth, sincerity and deep appreciation for meditation and Buddhism, Lia communicates the joy that we can experience by applying Buddha’s teachings to our daily life.