Happiness: How to Understand the Mind

A Meditation Day Course
Sun 16 Sep · 10am–3.30pm · $65
Increase your happiness, improve your concentration and enjoy the stillness and clarity of your own mind at this one-day meditation course with visiting guest Teacher and Buddhist monk Gen Kelsang Dornying:

Happiness and suffering are feelings – parts of our mind – and so their main causes are not to be found outside the mind.

On this course, we will gain a deep insight into our mind, and discover how an understanding of its nature and function can be used practically in everyday experience to improve our lives. Learn how to recognise and abandon states of mind that harm us, replace them with peaceful and beneficial ones, and start to make happiness your immediate reality.

Everybody is welcome to attend this course, regardless of experience. During the day you will receive practical teachings on the topic of happiness and the mind. The course will also include short guided meditations that will give rise to a peaceful feeling in the mind and improve your ability to solve your daily problems effectively. In the last session of the day there will also be an opportunity for questions and answers.

What to expect at a day course

Getting to the Temple

Follow this event on facebook.

Light refreshments included.

Book now to reserve your place

The Teacher

The teacher of this course is Gen Kelsang Dornying. Gen Kelsang Dornying is an experienced Buddhist teacher who has been training in Buddhism for over 15 years. Ordained as a Buddhist monk in 2004, Gen Dornying is well-loved for his practical and uplifting teachings, the warmth of his humour and his down-to earth manner.

Details & Bookings

null

The Venue

Kadampa World Peace Temple
693-695 South Dowling St

null

Fee & Bookings

$65 – includes light refreshments. Booking is essential.
null

Date & Time

Sun 16 Sep · 10am–3.30pm
Doors Open 9.45am

Member Registration

There is no additional charge for Mahasiddha KMC Members. To learn more about membership click here.

Member Registration

There is no additional charge for Mahasiddha KMC Members. To learn more about membership click here.

What to expect at a course

Day courses are a special opportunity to take a day out to receive practical teachings that focus on solving a particular problem we are trying to resolve in our daily life.