Learn the essential tools of meditation and feel inspired to start your own meditation practice at home in this short morning meditation course. This course is perfect for those wishing to find more focus, balance and peace in daily life as well as those who would like to refresh their meditation practice.
Experience inner peace and mental clarity
Improve your mindfulness and concentration
Reduce feelings of stress and tension
Enjoy happiness from within
The teacher of this course is Buddhist nun Kelsang Dana. Through her joyful and loving aspect, Dana is able to communicate the essential aspects of meditation and Buddhism in a way that makes people feel confident, uplifted and encouraged.
Details & Bookings
Kadampa World Peace Temple
693-695 South Dowling St
Fee & Bookings
$35 – includes light refreshments. Booking is essential.
Date & Time
Sunday 18 Mar · 10am–1pm
Doors Open 9.30am
There is no additional charge for Mahasiddha KMC Members. To learn more about membership click here.