Day courses are a special opportunity to take a day out to receive practical teachings that focus on solving a particular problem we are trying to resolve in our daily life.
On this day course Kelsang Lhachog will explain how to:
• Embrace the truth of impermanence & enjoy mental freedom
• Let go of painful experiences of the past and present
• Develop a positive & optimistic outlook on the future
• Forgive ourself for our mistakes