Letting Go, Moving On

A Meditation Day Course
Sun 21 Oct · 10am–3.30pm · $65
Learn how to let go and move on from all the things that are holding you back in life. On this one-day course, Buddhist nun Kelsang Lhachog will explain how to:

• Embrace the truth of impermanence and enjoy mental freedom
• Let go of painful feelings of the past and present
• Develop a positive and optimistic outlook on the future
• Forgive yourself for past mistakes
• Use meditation to overcome painful feelings and transform painful experiences

Everybody is welcome to attend this course, regardless of experience. During the day you will receive practical teachings that are specifically related to the topic Letting Go, Moving On. The course will also include short guided meditations that will give rise to a peaceful feeling in the mind and improve your ability to solve your daily problems effectively. In the last session of the day there will also be an opportunity for questions and answers.

What to expect at a day course

Getting to the Temple

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Light refreshments included.

Book now to reserve your place

The Teacher

The Teacher of this course is Kelsang Lhachog, the Resident Teacher at the Kadampa World Peace Temple in Surry Hills. With over 20 years experience in meditation, Lhachog explains Buddha’s teachings in a way that is practical, clear and easy to apply to our daily life.

Details & Bookings

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The Venue

Kadampa World Peace Temple
693-695 South Dowling St

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Fee & Bookings

$65 – includes light refreshments. Booking is essential.
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Date & Time

Sun 21 Oct · 10am–3.30pm
Doors Open 9.45am

Member Registration

There is no additional charge for Mahasiddha KMC Members. To learn more about membership click here.

What to expect at a course

Day courses are a special opportunity to take a day out to receive practical teachings that focus on solving a particular problem we are trying to resolve in our daily life.