Stop Worrying, Start Living

A Meditation Day Course
Sun 11 Mar · 10am–3.30pm · $65
Overcome worry, fear and stress and live your life with confidence! On this one-day course, Kelsang Lhachog will explain:

• The cause of worry and how to overcome it
• New ways of thinking to combat worry and stress
• How to feel empowered to solve your problems
• Practical methods to gain perspective on life’s challenges
• Special meditations that will enable us to stay calm and peaceful all the time

Everybody is welcome to attend this course, regardless of experience. During the day you will receive practical teachings that are specifically related to the topic of how to stop worrying and start living. The course will also include short guided meditations that will give rise to a peaceful feeling in the mind and improve your ability to solve your daily problems effectively. In the last session of the day there will also be an opportunity for questions and answers.

What to expect at a day course

Getting to the Temple

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Light refreshments included.

Book now to reserve your place

The Teacher

The Teacher of this course is Kelsang Lhachog, the Resident Teacher at the Kadampa World Peace Temple in Surry Hills. With over 20 years experience in meditation, Lhachog explains Buddha’s teachings in a way that is practical, clear and easy to apply to our daily life.

Details & Bookings

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The Venue

Kadampa World Peace Temple
693-695 South Dowling St

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Fee & Bookings

$65 – includes light refreshments. Booking is essential.
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Date & Time

Sunday 11 Mar · 10am–3.30pm
Doors Open 9.45am

Member Registration

There is no additional charge for Mahasiddha KMC Members. To learn more about membership click here.

Member Registration

There is no additional charge for Mahasiddha KMC Members. To learn more about membership click here.

What to expect at a course

Day courses are a special opportunity to take a day out to receive practical teachings that focus on solving a particular problem we are trying to resolve in our daily life.