Just Meditate

Learn the basics of meditation and gain practical experience through guided meditations.

Simply Meditate

Escape the stress and busyness of life to discover the peace of meditation. Be guided through simple meditations that relax the mind and body, leading to a deep experience of inner peace and contentment. Drop-in any week. Everybody welcome.

Meditations on the Go!

Morning Focus 
Start the day well with an uplifting guided meditation to focus your mind and find mental balance for the day ahead.

Evening Unwind
Create a sense of mental space and let go of any stress. Leave work behind and feel relaxed ready to enjoy your evening.

Lunchtime Refresh
Take time out and set yourself up for a nice weekend with these brief lunchtime meditations.

Meditations on the Go!

Morning Focus 
Start the day well with an uplifting guided meditation to focus your mind and find mental balance for the day ahead.

Evening Unwind
Create a sense of mental space and let go of any stress. Leave work behind and feel relaxed ready to enjoy your evening.

Lunchtime Refresh
Take time out and set yourself up for a nice weekend with these brief lunchtime meditations.