Meditation & Buddhism

Our Meditation & Buddhism classes are designed so that you can drop-in to any class, any week without the need to pre-register. We hold these classes in 12 locations throughout Sydney, including the Surry Hills Temple, making it easy for you to drop-in to a class anytime for some inner peace, happiness and practical wisdom.

Course Information

Course Description
Think positive. Overcome negative thoughts. Use mindfulness techniques to increase your happiness.

4 class series running throughout May.

Course Description
Our Life. What’s it all about? And when it’s over, what will we take from it? Discover how to live your best life and die with peace in your heart.

2 class series running in May & June.

Course Description
Stop dwelling on the past and worrying about the future. Learn how to be present in every moment and get the most out of all your experiences.

3 class series running throughout June.

Classes to Suit Your Schedule

Looking for a class in a certain area of Sydney or only available at certain times of the week? 

Other Classes

We also offer classes that place more emphasis on meditation, as well as classes that explore Buddhism in more depth.