Meditation & Buddhism

Our Meditation & Buddhism classes are designed so that you can drop-in to any class, any week without the need to pre-register. We hold these classes in 12 locations throughout Sydney, including the Surry Hills Temple, making it easy for you to drop-in to a class anytime for some inner peace, happiness and practical wisdom.

Course Information

Course Description
We all tend to default to anger, stress and frustration when faced with conflict or challenging situations. Learn how to deal with life’s difficulties with a calm and peaceful mind.

Classes running throughout November.

Course Description
Holidays are meant to be when we enjoy ourselves the most, yet often we find ourselves more uptight and anxious at this time of year. Find out how to enjoy the silly season this year.

Classes running throughout December.

Classes to Suit Your Schedule

Looking for a class in a certain area of Sydney or only available at certain times of the week? 

Other Classes

We also offer classes that place more emphasis on meditation, as well as classes that explore Buddhism in more depth.