Meditation & Buddhism

Our Meditation & Buddhism classes are designed so that you can drop-in to any class, any week without the need to pre-register. We hold these classes in 12 locations throughout Sydney, including the Surry Hills Temple, making it easy for you to drop-in to a class anytime for some inner peace, happiness and practical wisdom.

Course Information

Course Description
Develop a strong, powerful and courageous mind that can face challenges without fear. Bounce back from difficulties and improve your inner strength.

Classes running throughout July.

Course Description
Learn how to use tried and tested techniques, drawn from Buddha’s teachings, to manage physical, mental and emotional pain.

Classes running throughout August.

Course Description
Discover the basic principles of Buddhist thought and how to practi- cally apply these in modern daily life to experience mental peace and happiness.

3 class series during Aug & Sep.

Classes to Suit Your Schedule

Looking for a class in a certain area of Sydney or only available at certain times of the week? 

Other Classes

We also offer classes that place more emphasis on meditation, as well as classes that explore Buddhism in more depth.