Meditation & Buddhism

Our Meditation & Buddhism classes are designed so that you can drop-in to any class, any week without the need to pre-register. We hold these classes in 12 locations throughout Sydney, including the Surry Hills Temple, making it easy for you to drop-in to a class anytime for some inner peace, happiness and practical wisdom.

Course Information

Course Description
Experience the power of positive thinking for yourself. Think positive, feel positive and profoundly transform the way you live your life. These classes will give you practical tips and valuable insights that you can use in everyday life to transform the negatives into positives in all situations.

4 class series running throughout August.

Course Description
Become a scientist of your own mind. Understand your own psychology and feel empowered to change.

4 class series running throughout September.

Course Description
Experience the vast and tranquil expanse of your mind. Improve your concentration. Become a deeply peaceful person.

4 class series running throughout October.

Course Description
Buddha is a symbol of peace and happiness. Learn the essential teachings of Buddha and awaken your pure potential.

3 class series in November.

Course Description
Don’t let stress and worry rule your life. Learn practical methods to stay calm, feel in control and worry less.

5 class series running through Nov & Dec.

Classes to Suit Your Schedule

Looking for a class in a certain area of Sydney or only available at certain times of the week? 

Other Classes

We also offer classes that place more emphasis on meditation, as well as classes that explore Buddhism in more depth.