Meditation & Buddhism

Our Meditation & Buddhism classes are designed so that you can drop-in to any class, any week without the need to pre-register. We hold these classes in 12 locations throughout Sydney, including the Surry Hills Temple, making it easy for you to drop-in to a class anytime for some inner peace, happiness and practical wisdom.

Course Information

Course Description
Transform every moment of your life through meditations on love and compassion. Overcome negative attitudes and experience a positive and joyful mind.

4 class series running throughout March.

Course Description
Distinguish between love and attachment. Free yourself from limiting views of others. Experience long-lasting and fulfilling relationships.

3 class series running throughout April.

Course Description
Think positive. Overcome negative thoughts. Use mindfulness techniques to increase your happiness.

4 class series running throughout May.

Classes to Suit Your Schedule

Looking for a class in a certain area of Sydney or only available at certain times of the week? 

Other Classes

We also offer classes that place more emphasis on meditation, as well as classes that explore Buddhism in more depth.