Overcoming Stress, Anxiety & Fear - Sutherland & Campbelltown

Stress, anxiety and fear interfere with our peace of mind and prevent us from enjoying life. At these special Public Talks, Kelsang Lhachog will explain:
• The cause of these crippling minds and how to overcome them
• Special ways of thinking to help us stay calm and peaceful
• Simple meditations to reduce feelings of anxiety and stress in daily life
• Our potential to combat stress anxiety & fear and experience real mental freedom

Sutherland  Tue 7 Mar · 7-9pm · $20
Stapleton Ave Community Centre, 3a, Stapleton Ave

Followed by a 3 week course on Overcoming Anxiety, starting Tuesday 14 Mar. Click here for more information about regular drop-in classes in Sutherland.

Campbelltown  Fri 17 Mar · 7-9pm · $20
Performance Space · Campbelltown Arts Centre · 1 Art Gallery Rd

This Public Talk will be followed by a 4 week course on Overcoming Anxiety, starting Monday 20 March. These drop-in classes are $15 each or $45 if you pay for the entire course in advance.  Click here for more information about regular drop-in classes in Campbelltown.

There is no additional charge for Mahasiddha Centre Card holders. Centre Card holders please register here.

THE TEACHER FOR BOTH TALKS is Kelsang Lhachog, a Buddhist nun and the Resident Teacher at the Kadampa  World Peace Temple in Surry Hills. With over 20 years experience in meditation, Lhachog explains Buddha's teachings in a way that is clear, practical and immediately applicable to busy daily life.

FOR MORE INFORMATION please email: bookings@meditateinsydney.org or call 96999902.

693-695 South Dowling St,
Surry Hills, NSW 2010
Tel: 96999902

We currently offer meditation & buddhism drop-in classes in 12 locations throughout Sydney. Everyone is welcome to attend these meditation classes and to visit our Centre in Surry Hills.

Meditation courses in Sydney & Overcoming Stress, Anxiety & Fear - Sutherland & Campbelltown.