A modern Buddhist meditation centre with a full program of weekly drop-in classes and guided meditations. Everybody is welcome.
We are NOW OPEN and you can book to attend our meditation classes and half day courses in person or online. We are a COVID Safe venue with social distancing, so bookings are essential – see below.
Meditation enables you to unwind, relax, let go of worry and improve your overall sense of wellbeing. Whether you simply want to calm your mind or experience deep inner transformation there is a meditation practice that can help you.
A Time of Uncertainty
There is no doubt that the situation with COVID-19 is one of the biggest crises our generation has faced. Finding ourselves with limited external resources to turn to and faced with uncertainty and confusion on a global scale, we want safety and reassurance. Where can we find an inner source of strength and refuge?
The teachings given at our classes are grounded in the ancient wisdom of Buddha and have been practised by meditators for generations. Our teachings are presented in a format that is especially suited to the people of the modern world.