We are a modern Buddhist meditation centre with a full program of weekly drop-in classes and guided meditations, including classes throughout the city, suburbs and online. Everybody is welcome.
All our weekly classes at Surry Hills are both in-person & online for 48 hours.Our other classes across Sydney resume in January. Info here.
Meditation enables you to unwind, relax, let go of worry and improve your overall sense of wellbeing. Whether you simply want to calm your mind or experience deep inner transformation there is a meditation practice that can help you.
Free Meditation Resources
Access free meditation resources including a guided meditation, advice on getting started, two free eBooks and other helpful resources to help you set up a regular meditation practice.
The teachings given at our classes are grounded in the ancient wisdom of Buddha and have been practised by meditators for generations. Our teachings are presented in a format that is especially suited to the people of the modern world.