We are a modern Buddhist meditation centre with a full program of weekly drop-in classes and guided meditations, including classes throughout the city and suburbs. Everybody is welcome.
Meditation enables you to unwind, relax, let go of worry and improve your overall sense of wellbeing. Whether you simply want to calm your mind or experience deep inner transformation there is a meditation practice that can help you.
The teachings given at our classes are grounded in the ancient wisdom of Buddha and have been practised by meditators for generations. Our teachings are presented in a format that is especially suited to the people of the modern world.