A modern Buddhist meditation centre with a full program of weekly drop-in classes and guided meditations. Everybody is welcome.
With our external conditions so changeable, access to inspiration, guidance and your spiritual community is more important than ever. Our doors may be closed, but you can now livestream our weekly classes.
Meditation enables you to unwind, relax, let go of worry and improve your overall sense of wellbeing. Whether you simply want to calm your mind or experience deep inner transformation there is a meditation practice that can help you.
What to Expect at a Class
Learn practical methods to solve the problems we face in daily life. Classes include guided meditation and teaching from one of our qualified teachers, as well as an opportunity to ask questions. Everybody is welcome. No experience is necessary.
The teachings given at our classes are grounded in the ancient wisdom of Buddha and have been practised by meditators for generations. Our teachings are presented in a format that is especially suited to the people of the modern world.