Our meditation workshops are packed with practical wisdom and include the opportunity to receive teachings from a qualified teacher and contemplate and meditate on these instructions.
Our peaceful meditation space provides conducive conditions for inner peace and relaxation.
Even though we are located in the heart of a busy city you will feel like you are able to disengage from daily activities for a short time and really get away from it all.
Meditation retreats will give you the strength, confidence and tools you need to face the challenges of every day life with more patience, peace and perspective.
The added bonus of attending an urban retreat is the opportunity to interact with people who are also trying to put these teachings into practice. All of our meditation retreats also include an opportunity for questions and answers, and we have a book shop where you can purchase meditation resources such as guided meditation CDs and meditation handbooks that explain how to practice Buddhist teachings in daily life.
