Learn 3 essential meditations for relaxation based on the breathe.
Sat 2 & 9 December
No need to book, come any week.
Learn 3 essential meditations for relaxation based on the breathe.
Sat 2 & 9 December
No need to book, come any week.
Learn how to meditate in a way that is enjoyable and actively builds inner strength, contentment and peace of mind.
Each week, explore a different aspect of Buddhist wisdom and be guided in a breathing meditation as well as a meditation related to the topic.
No need to book – drop in any week. These Bondi meditation classes are suitable for beginners or experienced meditators. Everyone is welcome.