Learn 3 essential meditations for relaxation based on the breathe.
Sat 2 & 9 December
No need to book, come any week.
Meditate in
Bondi
Bondi
everybody welcome
Meditate in
Bondi
Bondi
everybody welcome
Bondi Meditation Class
Our weekly Bondi meditation class includes two guided meditations and a teaching. Drop in any week for some inner peace, happiness and practical wisdom. No need to book. Come to any class within a course topic, each class is stand alone.
Additional Thursday night meditation class starting 11 January at Bondi Pavilion
Topics & Dates in Bondi
Stop, Breathe, Relax
What to expect at a meditation class at Bondi Pavilion
Discover practical methods to solve your everyday problems such as overcoming stress and anxiety, and enjoy harmonious relationships and a happy sense of self.
Learn how to meditate in a way that is enjoyable and actively builds inner strength, contentment and peace of mind.
Each week, explore a different aspect of Buddhist wisdom and be guided in a breathing meditation as well as a meditation related to the topic.
No need to book – drop in any week. These Bondi meditation classes are suitable for beginners or experienced meditators. Everyone is welcome.
The Teacher
Kelsang Jangsem teaches the main GP class at our Redfern Centre and other classes around the Sydney area. He has been practising meditation and Buddhism since 1997 and presents Buddha’s teachings in a light and inspiring manner, showing through his example how to incorporate Buddha’s teachings into daily life.
