Our weekly Bondi meditation class includes two guided meditations and a teaching. Drop in any week for some inner peace, happiness and practical wisdom.
Please join us at our temporary venue Wairoa Hall (rear of Bondi Toy Library) while our regular venue, Bondi Beach Pavilion, is renovated. Wairoa Hall is just a 5 min walk from the Pavilion. Enter via the Bondi Beach Playgroups gate on Wairoa Avenue.
By understanding the inner science of the mind we can discover which thoughts and states of mind lead to happiness and which do not. With this knowledge we can learn positive habits of happiness and practice them in everyday life. Join us for an enlightening exploration of the mind.
From Sat 15 Oct More info here
Within Buddha’s teachings and approach to meditation, we find powerful methods to expand our capacity and enable us to stay afloat when everyone seems to need something from us.
From Sat 5 Nov. More info here
So many of the things we turn to when we’re stressed or worn out end up just leaving us feeling even more tired. True relaxation depends on our ability to cultivate a deep peace within our own mind.
From Sat 8 Dec.
Learn how to meditate in a way that is enjoyable and actively builds inner strength, contentment and peace of mind.
Each week, explore a different aspect of Buddhist wisdom and be guided in a breathing meditation as well as a meditation related to the topic.
No need to book – drop in any week. These Bondi meditation classes are suitable for beginners or experienced meditators. Everyone is welcome.
