We all know the pain of anger and frustration. At these series of classes learn tried and tested methods to find freedom from these painful and destructive minds.
Sat 20 & 27 May 3, 10 & 17 June
No need to book, come any week.
Meditate at Bondi Pavilion
Meditate at Bondi Pavilion
Bondi Meditation Class
Our weekly Bondi meditation class includes two guided meditations and a teaching. Drop in any week for some inner peace, happiness and practical wisdom. No need to book. Come to any class within a course topic, each class is stand alone.
Topics & Dates at Bondi:
Confidence to Change
Gain confidence in our ability to change and evolve into the best version of ourselves.
Sat 24 June, 1, 8 & 15 July
No need to book, come any week.
What to expect at a meditation class at Bondi Pavilion
Discover practical methods to solve your everyday problems such as overcoming stress and anxiety, and enjoy harmonious relationships and a happy sense of self.
Learn how to meditate in a way that is enjoyable and actively builds inner strength, contentment and peace of mind.
Each week, explore a different aspect of Buddhist wisdom and be guided in a breathing meditation as well as a meditation related to the topic.
No need to book – drop in any week. These Bondi meditation classes are suitable for beginners or experienced meditators. Everyone is welcome.
The Teacher
The teacher of the Bondi Beach meditation class is Kate Barker. Kate has been practising Buddhist meditation for over 15 years. Through her teachings she shares the clarity, peace and happiness we can gain from training our mind.
