Understand the nature and function of our mind and how this understanding can help us in our daily life.
Thu 14, 21 & 28 September
No need to book, come any week.
Campbelltown
Campbelltown
Understand the nature and function of our mind and how this understanding can help us in our daily life.
Thu 14, 21 & 28 September
No need to book, come any week.
When things go wrong in our life they can be opportunities for growth and development if we understand how to make those experiences meaningful by transforming them into the spiritual path.
Thu 19 & 26 October and 2 November
No need to book, come any week.
Kelsang Jangsem teaches the main GP class at our Redfern Centre and other classes around the Sydney area. He has been practising meditation and Buddhism since 1997 and presents Buddha’s teachings in a light and inspiring manner, showing through his example how to incorporate Buddha’s teachings into daily life.
Learn how to meditate in a way that is enjoyable and actively builds inner strength, contentment and peace of mind.
Each week, explore a different aspect of Buddhist wisdom and be guided in a breathing meditation as well as a meditation related to the topic.
No need to book – drop in any week. These classes are suitable for beginners or experienced meditators. Everyone is welcome.