Classes at

KMC Sydney

everybody welcome
Classes at

KMC Sydney

everybody welcome

Weekly classes at Kadampa Meditation Centre Sydney

We hold 3 classes each week at the centre in Redfern with options to suit every level of meditation practitioner.

Meditation & Buddhism Classes - Wednesday night

Our main General Program (GP) class is held on Wednesday nights at the centre in Redfern.  At this class you will discover practical solutions to our daily problems drawn from Buddhist wisdom.  You’ll be guided through meditations that function to deepen our understandings and take them into our heart.

The class suits every level of meditation experience and includes two guided meditations and a teaching. Drop in any week for some inner peace, happiness and practical wisdom. No need to book. Come to any class within a course topic, each class is stand alone.  See below for upcoming topics.

Wednesdays 7pm-8.30pm

693 - 695 South Dowling St, Redfern

$15 per class - card & cash accepted

The teacher of the Main GP class is Kelsang Jangsem. Kelsang Jangsem is the Resident Teacher of Kadampa Meditation Centre Sydney. He has been practising meditation and Buddhism since 1997 and he brings much experience of teaching Kadam Dharma in a warm, kind and inclusive style. We are delighted to have his knowledge, experience and warm heartedness at KMC Sydney.

Upcoming Wednesday Night topics at KMC Sydney

Silencing the Inner Critic

Recognise how our inner critic limits us and stops us from realising our full potential. Learn to reduce critical self talk and replace it with positive views, intentions and actions.

Wed 7, 14, 21 & 28 February at Kadampa Meditation Centre Sydney

No need to book, come any week.

It's Cool to be Kind

Explore the power of kindness in our life and world whilst learning to increase our love and compassion and identify and reduce our attachment.

Wed 6, 13, 20 & 26 March at Kadampa Meditation Centre Sydney

No need to book, come any week.

Freedom from Anger & Frustration

From small annoyance and frustration to all-consuming rage, anger is a continuum and always causes harm. A course that celebrates the role of patience in our life and in our world.

Wed 10, 17, 24 April & 1 May at Kadampa Meditation Centre Sydney

No need to book, come any week.

Please note: there will be no class on Wed 3 April.

Simply Meditate

Tuesday Night

These half hour Tuesday night classes at our Centre in Redfern rotate through 9 meditations focused on relaxation, a clear mind and developing our kind heart.  Drop in any week.  No need to book.

Tuesdays 7pm-7.30pm

693 - 695 South Dowling St, Redfern

$10 per class - card & cash accepted

The teacher of the Tuesday Simply Meditate Class is Camilla Martin. Camilla teaches our Simply Meditate class at the temple on Tuesday nights.  She loves sharing her practical understanding and experience of Buddha’s teachings with her students.

Simply Meditate

Saturday Morning

These half hour Saturday morning classes at our Centre in Redfern rotate through 9 meditations focused on relaxation, a clear mind and developing our kind heart.  Drop in any week.  No need to book.

Saturdays 10am-10.30am

693 - 695 South Dowling St, Redfern

$10 per class - card & cash accepted

The teacher of the Saturday Simply Meditate Class is Rebecca Buchannan.  She has been practising meditation and Buddhism for more than 20 years and shows the example of integrating Buddha’s teachings into busy life in Sydney.

Other classes around Sydney...