When things go wrong in our life they can be opportunities for growth and development if we understand how to make those experiences meaningful by transforming them into the spiritual path.
Tue 17, 24 & 31 October
No need to book, come any week.
Chatswood
Chatswood
Our weekly Chatswood meditation class includes two guided meditations and a teaching. Drop in any week for some inner peace, happiness and practical wisdom. Come to any class within a course topic, each class is stand alone.
When things go wrong in our life they can be opportunities for growth and development if we understand how to make those experiences meaningful by transforming them into the spiritual path.
Tue 17, 24 & 31 October
No need to book, come any week.
Happiness depends on the mind. When our mind is calm and peaceful we will be happy regardless of whatever is happening around us.
Tue 7, 14 & 21 November
No need to book, come any week.
Learn how to meditate in a way that is enjoyable and actively builds inner strength, contentment and peace of mind.
Each week, explore a different aspect of Buddhist wisdom and be guided in a breathing meditation as well as a meditation related to the topic.
No need to book – drop in any week. These classes are suitable for beginners or experienced meditators. Everyone is welcome.