Learn how to develop a mind a strong and stable as a mountain – so you can stay balanced and beneficial in the face of adversity.
Tuesdays from 26 Apr
Tuesdays from 26 Apr
Learn how to meditate in a way that is enjoyable and actively builds inner strength, contentment and peace of mind.
Each week, explore a different aspect of Buddhist wisdom and be guided in a breathing meditation as well as a meditation related to the topic.
No need to book – drop in any week. These classes are suitable for beginners or experienced meditators. Everyone is welcome.