Meditate in Chatswood

Meditate in Chatswood

Chatswood Meditation Class

Our weekly Chatswood meditation class includes two guided meditations and a teaching. Drop in any week for some inner peace, happiness and practical wisdom. Come to any class within a course topic, each class is stand alone.

Tuesdays 7.30pm–9pm (no class ANZAC Day 25 Apr)

Dougherty Community Centre, 7 Victor St (above the childcare centre)

$15 per class - card & cash accepted

Topics & Dates in Chatswood

Being Fearless

Overcome your fears and become a source of protection for others.

Tue 21 & 28 Mar, 4 Apr

No need to book, come any week.

Love, Desire & Attachment

Learn to distinguish between love, desire and attachment, and how to use this wisdom to create happiness and harmony in your life.

Tue 18 Apr, 2 & 9 May (no class ANZAC Day 25 Apr)

No need to book, come any week.

What to expect at a Chatswood meditation class

Discover practical methods to solve your everyday problems such as overcoming stress and anxiety, and enjoy harmonious relationships and a happy sense of self.

Learn how to meditate in a way that is enjoyable and actively builds inner strength, contentment and peace of mind.

Each week, explore a different aspect of Buddhist wisdom and be guided in a breathing meditation as well as a meditation related to the topic.

No need to book – drop in any week. These classes are suitable for beginners or experienced meditators. Everyone is welcome.

The Teacher

The teacher of the Chatswood Meditation Class is Michael Salter. Through his powerful and insightful teachings, Michael explains clearly and in practical terms how we can use the teachings of Buddhism to overcome problems in our lives to achieve a sense of inner calm.

Our Chatswood Meditation Classes are COVID Safe. Please do not attend if you or anyone you live with (or have close contact with) has developed COVID symptoms (in particular coughing, sore throat, fever or shortness of breath), is awaiting COVID test results or has been diagnosed with COVID within the last 14 days.