Buddha taught that our problems arise only when we respond with a negative state of mind. At this day course, learn simple techniques and meditations that will empower you to keep your inner cool.
At this one-day course, visiting teacher and Buddhist monk Gen Kelsang Dornying will explain this universal law and how to live in accordance with it.
Gen Lhachog will explain practical methods to transcend worry and stress, enabling us to live life with confidence.
Don’t miss this precious opportunity to enjoy a spiritual break with other Buddhist practitioners from our region.
During this retreat, we have the opportunity to strengthen our connection with our Spiritual Guide through Guru Yoga.
Take some time out and enjoy a day at the Temple immersing yourself in a series of gentle guided meditations to refresh, uplift and inspire your mind.
Deepen your understanding of emptiness by immersing yourself in this special silent guided retreat. Contemplate and meditate on Buddha’s profound and liberating teachings on emptiness.