Contentment

A Meditation Day Course
Sun 25 Aug · 10am–3.30pm · $65
We spend our lives working hard to fufill our wish to be happy. We have countless desires but it seems, no matter how much we try to fulfill them, we never feel completely satisfied. There’s always something else, something different, something more that we feel we need. Buddha taught that this is because other people, places and things do not have the power to give us the true happiness we seek.
At this one-day course, learn how it is possible to deeply relax and truly enjoy life, by liberating your mind from the negative impulse of uncontrolled desire. Discover the lasting peace and true contentment that comes from inner peace.

Everybody is welcome to attend this course, regardless of experience. During the day you will receive practical teachings. The course will also include short guided meditations that will give rise to a peaceful feeling in the mind and improve your ability to solve your daily problems effectively. In the last session of the day there will also be an opportunity for questions and answers.

What to expect at a day course

Getting to the Temple

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Light refreshments included.

Book now to reserve your place

The Teacher

Gen Kelsang Tsering is the Resident Teacher at Bodhisattva Kadampa Meditation Centre in Canberra and has been a student of Venerable Geshe Kelsang Gyatso for over 20 years. Her natural warmth and wisdom are deeply inspiring and helpful.

Details & Bookings

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The Venue

Kadampa Meditation Centre Sydney
693-695 South Dowling St

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Fee & Bookings

$65 – includes light refreshments. Booking is essential.
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Date & Time

Sun 25 Aug · 10am–3.30pm
Doors Open 9.15am

Member Registration

There is no additional charge for KMC Sydney Members. To learn more about membership click here.

What to expect at a course

Day courses are a special opportunity to take a day out to receive practical teachings that focus on solving a particular problem we are trying to resolve in our daily life.