Learn to Meditate

in Half a Day

Sun 8 Sep · 10am-1pm

Discover the inner tranquility and lightness of mind that come from a regular meditation practice.
Learn the essential tools of meditation and feel inspired to start your own meditation practice at home in this short morning meditation course. This course is perfect for those wishing to find more focus, balance and peace in daily life as well as those who would like to refresh their meditation practice.

01.

Experience inner peace and mental clarity

02.

Improve your mindfulness and concentration

03.

Reduce feelings of stress and tension

04.

Enjoy happiness from within

TEACHER
The teacher of this course is Kelsang Monlam, a Buddhist nun from Mahasiddha Kadampa Meditation Centre in Sydney. With 10 years’ experience practising Buddhism, Monlam is well-loved for the depth of her wisdom and purity of her practice.

Details & Bookings

null

The Venue

Kadampa World Peace Temple
693-695 South Dowling St

null

Fee & Bookings

$35 – includes light refreshments. Booking is essential.
null

Date & Time

Sun 8 Sep · 10am–1pm
Doors Open 9.30am

Member Registration

There is no additional charge for KMC Sydney Members. To learn more about membership click here.