Stop Worrying, Start Living

A Meditation Day Course
Sun 17 Nov · 10am–3.30pm · $65
We all succumb to the bad mental habits of worry and anxiety at times, and it can feel impossible to let go of these unhelpful thoughts. Resident Teacher Gen Lhachog will explain practical methods to transcend worry and stress, enabling us to live life with confidence.

Everybody is welcome to attend this course, regardless of experience. During the day you will receive practical teachings. The course will also include short guided meditations that will give rise to a peaceful feeling in the mind and improve your ability to solve your daily problems effectively. In the last session of the day there will also be an opportunity for questions and answers.

What to expect at a day course

Getting to the Temple

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Light refreshments included.

Book now to reserve your place

The Teacher

The Teacher of this course is Gen Kelsang Lhachog, the Resident Teacher at KMC Sydney in Surry Hills. With over 20 years experience in meditation, Gen Lhachog explains Buddha’s teachings in a way that is practical, clear and easy to apply to our daily life.

Details & Bookings

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The Venue

Kadampa Meditation Centre Sydney
693-695 South Dowling St

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Fee & Bookings

$65 – includes light refreshments. Booking is essential.
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Date & Time

Sun 17 Nov · 10am–3.30pm
Doors Open 9.15am

Member Registration

There is no additional charge for KMC Sydney Members. To learn more about membership click here.

What to expect at a course

Day courses are a special opportunity to take a day out to receive practical teachings that focus on solving a particular problem we are trying to resolve in our daily life.