After attending drop-in classes in Newtown for about 12 months I was attracted to the centre to see what a day course was like. What I found was a place created to allow for meditation; it was easier to focus, to leave the stress of work or life behind. Unexpectedly I also found a community; a diverse cross section of Sydney people that met to practice meditation and learn about taking control of their lives. There’s no pressure at the centre, just friendly encouragement and understanding.

Paul Bracearchitect