Epping Meditation Class

Our weekly Epping meditation class includes two guided meditations and a teaching. Drop in any week for some inner peace, happiness and practical wisdom. No need to book. Come to any class within a course topic, each class is stand alone.

Wednesdays 11:00am–12:15pm - no class 4 & 11 October for International Fall Festival

Boronia Grove Community Centre, 40 Victoria St

$15 per class - card & cash accepted

Transforming Adversity

When things go wrong in our life they can be opportunities for growth and development if we understand how to make those experiences meaningful by transforming them into the spiritual path.

Wed 18, 25 October & 1 November

No need to book, come any week.

Where does happiness come from?

Where does happiness come from?

Happiness depends on the mind. When our mind is calm and peaceful we will be happy regardless of whatever is happening around us.

Wed 8, 15 & 22 November

No need to book, come any week.

The Teacher

Kelsang Jangsem teaches the main GP class at our Redfern Centre and other classes around the Sydney area. He has been practising meditation and Buddhism since 1997 and presents Buddha’s teachings in a light and inspiring manner, showing through his example how to incorporate Buddha’s teachings into daily life.

What to expect at a meditation class in Epping

Discover practical methods to solve your everyday problem and enjoy harmonious relationships and a happy sense of self.

Learn how to meditate in a way that is enjoyable and actively builds inner strength, contentment and peace of mind.

Each week, explore a different aspect of Buddhist wisdom and be guided in a breathing meditation as well as a meditation related to the topic.

No need to book – drop in any week. These classes are suitable for beginners or experienced meditators. Everyone is welcome.

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