Discover clear and simple advice for enjoying a life of purity and sincerity within the context of busy modern life, inspired by timeless Buddhist wisdom.
Living
Lightly
Lightly
Living
Lightly
Lightly
Learn how to enjoy the mental freedom of a light and flexible mind through understanding Buddha’s liberating teachings on wisdom.
Week 1:
Through understanding the way things really exist, we can experience a lightness of being that isn’t weighed down by ordinary appearances.
Through understanding the way things really exist, we can experience a lightness of being that isn’t weighed down by ordinary appearances.
Week 2:
Buddha’s wisdom undermines our mistaken belief that things exist separately from our mind. This mistaken belief is the source of all our sufferings and problems.
Week 3:
Receive practical advice about how to use emptiness in daily life to solve your problems and experience a lighter, more flexible mind
Learn how to enjoy the mental freedom of a light and flexible mind through understanding Buddha’s liberating teachings on wisdom.
Week 1:
Through understanding the way things really exist, we can experience a lightness of being that isn’t weighed down by ordinary appearances.
Through understanding the way things really exist, we can experience a lightness of being that isn’t weighed down by ordinary appearances.
Week 2:
Buddha’s wisdom undermines our mistaken belief that things exist separately from our mind. This mistaken belief is the source of all our sufferings and problems.
Week 3:
Receive practical advice about how to use emptiness in daily life to solve your problems and experience a lighter, more flexible mind
Teachings for modern life
These classes at KMC Sydney and across Sydney include two guided meditations and a teaching. Learn how to apply Buddha’s timeless wisdom for a happier, meaningful modern life. Everyone is welcome and there is no need to book.
Teachings for modern life
These classes at KMC Sydney and across Sydney include two guided meditations and a teaching. Learn how to apply Buddha’s timeless wisdom for a happier, meaningful modern life. Everyone is welcome and there is no need to book.
KMC Sydney at Surry Hills
Mondays 7:30–9pm
Balmain
Mondays 7:30pm–9pm
Bondi Beach
Saturdays 11am–12.15pm
Chatswood
Tuesdays 7:30–9pm
Macarthur
Mondays 7–8.30pm
Manly
Saturdays 10am–11.15am
Neutral Bay
Mondays 7.30–9pm
Newtown
Mondays 7:30–9pm
Sutherland
Tuesdays 7.30–9pm
Thirroul
Mondays 7:30–9pm
“Learning to cherish others is the best solution to our daily problems, and it is the source of all our future happiness and good fortune.”
– Venerable Geshe Kelsang Gyatso
– Venerable Geshe Kelsang Gyatso
Upcoming Courses
Meditation is a powerful tool for becoming a more cherishing and considerate person. Learn how to infuse all your relationships with peace, harmony and loving kindness.