Building Better
Relationships
Building Better
Relationships
Meditation is a powerful tool for becoming a more cherishing and considerate person. Learn how to infuse all your relationships with peace, harmony and loving kindness.
Week1
Explore how the quality of our relationships depends ultimately on our mind – not how others behave.

Week 2
Buddha taught that our mistaken attitude of attachment is poison for all our relationships. Learn what it is and how to overcome it.

Week 3
Learn how to develop lighter, happier and more constructive ways of viewing and understanding everyone in your life.

Week 4
Be inspired by the profound and liberating practice of exchanging self with others, letting go of our destructive self-cherishing.

Meditation is a powerful tool for becoming a more cherishing and considerate person. Learn how to infuse all your relationships with peace, harmony and loving kindness.
Week1
Explore how the quality of our relationships depends ultimately on our mind – not how others behave.

Week 2
Buddha taught that our mistaken attitude of attachment is poison for all our relationships. Learn what it is and how to overcome it.

Week 3
Learn how to develop lighter, happier and more constructive ways of viewing and understanding everyone in your life.

Week 4
Be inspired by the profound and liberating practice of exchanging self with others, letting go of our destructive self-cherishing.

Teachings for modern life

These classes at KMC Sydney and across Sydney include two guided meditations and a teaching. Learn how to apply Buddha’s timeless wisdom for a happier, meaningful modern life. Everyone is welcome and there is no need to book.

Teachings for modern life

These classes at KMC Sydney and across Sydney include two guided meditations and a teaching. Learn how to apply Buddha’s timeless wisdom for a happier, meaningful modern life. Everyone is welcome and there is no need to book.

KMC Sydney at Surry Hills

Mondays 7:30–9pm

Balmain

Mondays 7:30pm–9pm

Bondi Beach

Saturdays 11am–12.15pm

Chatswood

Tuesdays 7:30–9pm

Macarthur

Mondays 7–8.30pm

Manly

Saturdays 10am–11.15am

Neutral Bay

Mondays 7.30–9pm

Newtown

Mondays 7:30–9pm

Sutherland

Tuesdays 7.30–9pm

Thirroul

Mondays 7:30–9pm
“Learning to cherish others is the best solution to our daily problems, and it is the source of all our future happiness and good fortune.”
– Venerable Geshe Kelsang Gyatso

Upcoming Courses

Meditation is a powerful tool for becoming a more cherishing and considerate person. Learn how to infuse all your relationships with peace, harmony and loving kindness.

Forging a clear connection to our own inner peace, we can feel inspired and empowered to share joy and happiness with others at this special time of year.