Unlock
Happiness
Unlock
Happiness

In-person & Livestream: Meditation & Modern Buddhism Class

Everyone has the power to be happy. This potential for unshakeable peace and contentment is held deep within our own mind. Meditation is the key to unlock it
Classes for 2021 begin Mon Jan 11

In-Person Classes throughout Sydney Mon · Tue · Sat
In-person classes are drop in, no booking required

Online Class Mon 7.30pm · Available online for 48 hours

The Surry Hills class is taught by our Resident Teacher Gen Kelsang Lhachog

When we examine the evidence from our own experience in the cool light of day, we can see that all our usual enjoyments never deliver the real happiness we are all looking for.

In contrast, when we learn to make our mind light and peaceful through meditation, we discover a deep happiness that gives our life true meaning.

Learn four powerful meditations that unlock your power for lasting happiness.

Classes across Sydney and online – from Mon 11 Jan to Sat 6 Feb

In-person & Livestream: Meditation & Modern Buddhism Class

We understand a healthy body is important for our wellbeing, but how much time do we take to look after our mind? Through developing a sustainable practice of meditation we can look after our mind, and protect ourselves from the painful thoughts that frequently interfere with our ability to be truly happy and at peace.
Classes for 2021 begin Mon Jan 11

In-Person Classes throughout Sydney Mon · Tue · Sat
In-person classes are drop in, no booking required

Online Class Mon 7.30pm · Available online for 48 hours

The Surry Hills class is taught by our Resident Teacher Gen Kelsang Lhachog

When we examine the evidence from our own experience in the cool light of day, we can see that all our usual enjoyments never deliver the real happiness we are all looking for.

In contrast, when we learn to make our mind light and peaceful through meditation, we discover a deep happiness that gives our life true meaning.

Learn four powerful meditations that unlock your power for lasting happiness.

Classes across Sydney and online – from Mon 11 Jan to Sat 6 Feb

Book Online Classes

Mondays

KMC Sydney at Surry Hills

Mondays 7:30–9pm

Balmain

Mondays 7:30pm–9pm

Bondi Beach

Saturdays 10–11.15am

Chatswood

Tuesdays 7:30–9pm

Macarthur

Mondays 7-8.30pm

Manly

Saturdays 10am–11.15am

Neutral Bay

Mondays 7.30–9pm

Newtown

Mondays 7:30–9pm

Sutherland

Tuesdays 7.30–9pm

Members Online Access

Free for KMC Sydney Members
Information on membership here.
“The real source of happiness is inner peace. If our mind is peaceful, we will be happy all the time, regardless of external conditions” – Venerable Geshe Kelsang Gyatso

Upcoming Courses

Discover the keys to a pure self-confidence, free from painful self-consciousness and doubts.

Starts Mon 8 Feb until Sat 6 Mar