Discover the keys to a pure self-confidence, free from painful self-consciousness and doubts.
Starts Mon 8 Feb until Sat 6 Mar
Unlock
Happiness
Happiness
Unlock
Happiness
Happiness
In-person & Livestream: Meditation & Modern Buddhism Class
Everyone has the power to be happy. This potential for unshakeable peace and contentment is held deep within our own mind. Meditation is the key to unlock it
Classes for 2021 begin Mon Jan 11
In-Person Classes throughout Sydney Mon · Tue · Sat
In-person classes are drop in, no booking required
Online Class Mon 7.30pm · Available online for 48 hours
The Surry Hills class is taught by our Resident Teacher Gen Kelsang Lhachog
When we examine the evidence from our own experience in the cool light of day, we can see that all our usual enjoyments never deliver the real happiness we are all looking for.
In contrast, when we learn to make our mind light and peaceful through meditation, we discover a deep happiness that gives our life true meaning.
Learn four powerful meditations that unlock your power for lasting happiness.
Classes across Sydney and online – from Mon 11 Jan to Sat 6 Feb
In-person & Livestream: Meditation & Modern Buddhism Class
We understand a healthy body is important for our wellbeing, but how much time do we take to look after our mind? Through developing a sustainable practice of meditation we can look after our mind, and protect ourselves from the painful thoughts that frequently interfere with our ability to be truly happy and at peace.
Classes for 2021 begin Mon Jan 11
In-Person Classes throughout Sydney Mon · Tue · Sat
In-person classes are drop in, no booking required
Online Class Mon 7.30pm · Available online for 48 hours
The Surry Hills class is taught by our Resident Teacher Gen Kelsang Lhachog
When we examine the evidence from our own experience in the cool light of day, we can see that all our usual enjoyments never deliver the real happiness we are all looking for.
In contrast, when we learn to make our mind light and peaceful through meditation, we discover a deep happiness that gives our life true meaning.
Learn four powerful meditations that unlock your power for lasting happiness.
Classes across Sydney and online – from Mon 11 Jan to Sat 6 Feb
Book Online Classes
Mondays
KMC Sydney at Surry Hills
Mondays 7:30–9pm
Balmain
Mondays 7:30pm–9pm
Bondi Beach
Saturdays 10–11.15am
Chatswood
Tuesdays 7:30–9pm
Macarthur
Mondays 7-8.30pm
Manly
Saturdays 10am–11.15am
Neutral Bay
Mondays 7.30–9pm
Newtown
Mondays 7:30–9pm
Sutherland
Tuesdays 7.30–9pm
“The real source of happiness is inner peace. If our mind is peaceful, we will be happy all the time, regardless of external conditions” – Venerable Geshe Kelsang Gyatso