The
Happiness
Toolkit
The
Happiness
Toolkit

Meditation & Modern Buddhism: Classes Across Sydney

Starting 10 Jan  · Mondays · Tuesdays · Saturdays

What is happiness? And what are the tools we need to create happiness?
Even though we all want to be happy all the time, we do not know how to do this.
Buddha’s teachings are clear, practical methods to realise the lasting happiness we wish for. Methods we can apply moment by moment to transform all our experiences into causes of happiness.Join any of our classes across Sydney or online to discover your power to create and sustain your own lasting happiness.

Book Online Classes

Resume Jan 10

Mondays 7.30-9pm

KMC Sydney at Surry Hills

Resumes Jan 10

Mondays 7:30–9pm

Balmain

Resumes Jan 10

Mondays 7:30pm–9pm

Bondi Beach

Resumes Jan 15

Saturdays 10–11.15am

Chatswood

Resumes Jan 11

Tuesdays 7:30–9pm

Manly

Resumes Jan 15

Saturdays 10am–11.15am

Neutral Bay

Resumes Jan 10

Mondays 7.30–9pm

Newtown

Resumes Jan 10

Mondays 7:30–9pm

Sutherland

Resumes Jan 11

Tuesdays 7.30–9pm

Members Online Access

Free for KMC Sydney Members
Membership info here.

Meet Our Teachers

Our Resident Teacher

Gen Kelsang Lhachog is the Resident Teacher at KMC Sydney, and teaches on Monday & Wednesday nights at Surry Hills. She is an Australian Buddhist nun who has been studying and practising Kadampa Buddhism with Venerable Geshe Kelsang Gyatso Rinpoche for over 25 years. Gen Lhachog is an inspiring example of Modern Buddhism in practice. She presents Buddha’s teachings with beautiful clarity, warmth and sincerity, skilfully guiding people from all walks of life to find inner peace and lasting happiness.

Kelsang Dana teaches Simply Meditate on Tuesday nights & our Manly class
Natalie Cella teaches Simply Meditate on Saturday mornings & our Newtown class
Michael Salter teaches our Chatswood Class
Katrina Stucki teaches our Balmain class
Lia Gasparro teaches our Sutherland class
Kerry Littrich teaches our Neutral Bay class

Upcoming Courses

It is entirely possible to learn how to let go of worry, anxiety and stress – by understanding their underlying cause, and using proven methods to overcome it.
From Feb 7

Unlock your capacity to realise the pure potential at your heart. So many of our daily problems and frustrations come from blinkered thinking, which we can learn to see past.
From Feb 28

Our classes are COVID Safe. Please do not attend if:

- if you have COVID or symptoms

- if you're waiting for test results

- if you've been with someone who has COVID in the last 14 days