Kids Meditation Class

Kids need meditation too! Our children’s meditation class is on the first Saturday afternoon of each month. Simple meditations on positive attitudes help flourish happy hearts and create calm for kids aged 5 to 10 years.

first Saturday of the month · 2-3pm

1 Oct
5 Nov
3 Dec

KMC Sydney · Surry Hills

$7 per child

Please note that parents stay with their child for the class (there is no charge for parents).

What to expect at our children's meditation classes:

In our children’s meditation class, children learn simple meditations and methods to calm their minds, manage negative feelings and foster happy hearts.

Every class includes brief prayers, a teaching on loving kindness and developing a positive mind, and discussions relevant to the everyday experiences of your children. Classes also include a fun craft activity related to the topic.

Our children’s meditation classes are for kids aged 5-10 years, attending with their parents. Older children and teenagers wishing to meditate are very welcome to attend any of our other weekly classes.

Please click the button below to book, or call 9699 9902 for more info.

Kerry Littrich is one of our Kids Class teachers. Kerry has taught children meditation for many years. She is able to convey how they can use Buddha’s teachings to make life happy and calm, in a way that is light, fun and meaningful.
Katrina Stucki is one of our Kids Class teachers. An educator with a wealth of experience teaching children and great kindness, Katrina has a warmth which children readily respond to.