How to Stop Overthinking

Online Classes Booking Page
Classes available to book & view for 48 hours after livestream.

Our online classes and events are for anyone living in Greater Sydney & Wollongong areas. If you live elsewhere, you can search for a local centre here. If you can’t find a centre near you, feel free to email us at to find out how to access classes.

How to Handle Anything – Livestream
Mon 26 Jul · 7.30-9pm · $10
How to Handle Anything – Livestream
Mon 2 Aug · 7.30-9pm · $10
How to Handle Anything – Livestream
Mon 9 Aug · 7.30-9pm · $10

Copyright Notice
The audio prayers used in this teaching are produced, published and copyrighted by Tharpa Publications, and are being used here with Tharpa’s written permission.If you wish to download the audio or ebooklet prayers for your own use, please visit to purchase a valid copy. All profits are dedicated to the International Temples Project.
Follow Along for Free – Liberating Prayer and Prayers for Meditation
The FREE EBOOK ‘How to Transform Your Life’ includes ‘Liberating Prayer’ and ‘Prayers for Meditation’ in the appendices – Download from