Meditate in


everybody welcome
Meditate in


everybody welcome

Manly Meditation Class

Our weekly Manly meditation class includes two guided meditations and a teaching. Drop in any week for some inner peace, happiness and practical wisdom. No need to book. Come to any class within a course topic, each class is stand alone.

Saturdays 10–11.15am

Manly Library Meeting Room, Marketplace

$15 per class - card & cash accepted

Fully accessible venue

This class is easily accessible with 2 hours free parking in the Whistler St carpark. Level 4 has a stairway directly to the venue.

Topics & Dates in Manly

Understanding Our Mind

Understand the nature and function of our mind and how this understanding can help us in our daily life.

Sat 23, 30 September & 7 October

No need to book, come any week.

Transforming Adversity

When things go wrong in our life they can be opportunities for growth and development if we understand how to make those experiences meaningful by transforming them into the spiritual path.

Sat 14, 21 & 28 October and 4 November

No need to book, come any week.

Where does happiness come from?

Happiness depends on the mind. When our mind is calm and peaceful we will be happy regardless of whatever is happening around us.

Sat 11, 18 & 25 November

No need to book, come any week.

What to expect at a meditation class in Manly

Discover practical methods to solve your everyday problems such as overcoming stress and anxiety, and enjoy harmonious relationships and a happy sense of self. Learn how to meditate in a way that is enjoyable and actively builds inner strength, contentment and peace of mind.

Each week, explore a different aspect of Buddhist wisdom and be guided in a breathing meditation as well as a meditation related to the topic.

No need to book – drop in any week. These classes are suitable for beginners or experienced meditators. Everyone is welcome.

The Teacher

The teacher of the Manly Meditation Class is Claire Gormly. Claire has studied and practiced meditation and Buddhism for 17 years.  She enjoys sharing her experience of integrating Buddha’s teachings into busy modern life in a clear and lighthearted way.

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