Learn how to develop a mind a strong and stable as a mountain – so you can stay balanced and beneficial in the face of adversity.
Saturdays from 30 Apr
Saturdays from 30 Apr
Our weekly Manly meditation class includes two guided meditations and a teaching. Drop in any week for some inner peace, happiness and practical wisdom.
Each week, explore a different aspect of Buddhist wisdom and be guided in a breathing meditation as well as a meditation related to the topic.
No need to book – drop in any week. These classes are suitable for beginners or experienced meditators. Everyone is welcome.