Meditate in

Manly

everybody welcome
Meditate in

Manly

everybody welcome

Manly Meditation Class

Meditation & Buddhism Classes

These Monday night meditation classes in Manly include two guided meditations and a teaching. Drop in any week for some inner peace, happiness and practical wisdom. No need to book.

Monday - 7:00pm to 8:30pm

Manly Youth & Community Centre, Kangaroo St Manly

$15 per class - card & cash accepted

Fully accessible venue

Kelsang Jangsem is the Resident Teacher of Kadampa Meditation Centre Sydney. He has been practising meditation and Buddhism since 1997 and he brings much experience of teaching Kadam Dharma in a warm, kind and inclusive style. We are delighted to have his knowledge, experience and warm heartedness at KMC Sydney.

Simply Meditate Classes

These half hour Saturday morning classes in Manly rotate through 9 meditations focused on relaxation, a clear mind and developing our kind heart.  Drop in any week.  No need to book.

Saturday - 10:00am to 10:30am

Manly Library Meeting Room, Marketplace

$10 per class - card & cash accepted

Fully accessible venue

The teacher of the Manly Simply Meditate Class is Diya Bismohun. Diya is a Manly local who has been studying Buddhism for over 12 years and shares her experience of meditation with enthusiasm and warmth.

Meditation & Buddhism Topics in Manly

Silencing the Inner Critic

Recognise how our inner critic limits us and stops us from realising our full potential. Learn to reduce critical self talk and replace it with positive views, intentions and actions.

Mon 5, 12, 19 & 26 February at Manly Youth & Community Centre

No need to book, come any week.

It's Cool to be Kind

Explore the power of kindness in our life and world whilst learning to increase our love and compassion and identify and reduce our attachment.

Mon 4, 11, 18 & 25 March at Manly Youth & Community Centre

No need to book, come any week.

Other classes around Sydney...