Everyone has the power to be happy. Discover how the path of meditation creates true contentment.
Mondays from 11 Jan
Mondays from 11 Jan
Meditation & Buddhism
Drop-In Class at KMC Sydney
in Surry Hills
in Surry Hills
Meditation
& Buddhism
Drop-In Class
at KMC Sydney
in Surry Hills
Our weekly Meditation & Buddhism class includes two guided meditations and a teaching. Drop in any week for some inner peace, happiness and practical wisdom.
Classes start Mon 11 Jan
Topics & Dates
Discover the keys to a pure self-confidence, free from painful self-consciousness and doubts.
Mondays from 8 Feb
Mondays from 8 Feb
What to expect at a class:
Discover practical methods to solve your everyday problems such as overcoming stress and anxiety, and enjoy harmonious relationships and a happy sense of self.
Learn how to meditate in a way that is enjoyable and actively builds inner strength, contentment and peace of mind.
Each week, explore a different aspect of Buddhist wisdom and be guided in a breathing meditation as well as a meditation related to the topic.
No need to book – drop in any week. These classes are suitable for beginners or experienced meditators. Everyone is welcome.
The Teacher
The Teacher of this class is Gen Kelsang Lhachog, the Resident Teacher at the KMC Sydney in Surry Hills. With over 20 years experience in meditation, Gen Lhachog explains Buddha’s teachings in a way that is practical, clear and easy to apply to our daily life.
Classes also held in 9 other locations
Our classes are COVID Safe. Please do not attend if you have any COVID symptom (in particular coughing, sore throat, fever or shortness of breath), if you are awaiting COVID test results or if you or a close contact have been diagnosed with COVID within the last 14 days.
In line with NSW Government guidelines, masks are required at the Centre.