Meditate in Surry Hills

Meditate in Surry Hills

Meditate in Surry Hills

Our weekly Monday night Surry Hills meditation class includes two guided meditations and a teaching. Drop in any week for some inner peace, happiness and practical wisdom. No need to book. Come to any class within a course topic, each class is stand alone.

Mondays 7.30-9pm

693-695 South Dowling St, Redfern (formally Surry Hills)

$15 per class - card & cash accepted

Topics & Dates

Freedom from Anger & Frustration

We all know the pain of anger and frustration. At these series of classes learn tried and tested methods to find freedom from these painful and destructive minds.

Mon 15, 22 & 29 May, 5 June (no class 12 June)

No need to book, come any week.

Confidence to Change

Gain confidence in our ability to change and evolve into the best version of ourselves.

Mon 19 & 26 June, 3 & 10 July

No need to book, come any week.

KMC Sydney General Program

Mondays – 7:30pm to 9pm – More Info

Tuesdays – 7:30pm to 8:30pm – More Info

Wednesdays – 7:30pm to 9pm – More Info

Saturdays – 10am to 11am – More Info

What to expect at a class:

Discover practical methods to solve your everyday problems such as overcoming stress and anxiety, and enjoy harmonious relationships and a happy sense of self. Learn how to meditate in a way that is enjoyable and actively builds inner strength, contentment and peace of mind.

Each week, explore a different aspect of Buddhist wisdom and be guided in a breathing meditation as well as a meditation related to the topic.

No need to book – drop in any week. These classes are suitable for beginners or experienced meditators. Everyone is welcome.

Classes also held in 6 other locations: