Meditate in Surry Hills

Meditate in Surry Hills

Meditate in Surry Hills

Our weekly Monday night Surry Hills meditation class includes two guided meditations and a teaching. Drop in any week for some inner peace, happiness and practical wisdom. No need to book. Come to any class within a course topic, each class is stand alone.

Mondays 7.30-9pm

693-695 South Dowling St, Surry Hills

$15 per class - card & cash accepted

Topics & Dates

How To Deeply Relax

So many of the things we turn to when we’re stressed or worn out end up just leaving us feeling even more tired. True relaxation depends on our ability to cultivate a deep peace within our own mind.

Mon 5 & 12 Dec

No need to book, come any week.

Create the Happiness You Want

Harness the power of your mind to create the happiness you want.

Mon 9, 16 & 23 Jan 2023

No need to book, come any week.

Breaking Bad Habits

Experience freedom by identifying and abandoning bad mental habits.

Mon 30 Jan, 6, 13 & 20 Feb 2023

No need to book, come any week.

What to expect at a class:

Discover practical methods to solve your everyday problems such as overcoming stress and anxiety, and enjoy harmonious relationships and a happy sense of self. Learn how to meditate in a way that is enjoyable and actively builds inner strength, contentment and peace of mind.

Each week, explore a different aspect of Buddhist wisdom and be guided in a breathing meditation as well as a meditation related to the topic.

No need to book – drop in any week. These classes are suitable for beginners or experienced meditators. Everyone is welcome.

The Teacher

Gen Kelsang Lhachog, Resident Teacher at KMC Sydney, teaches our Monday night classes. With over 25 years’ experience in meditation, Gen Lhachog’s clarity, wisdom and kindness enable her to give busy, modern people the very essence of Buddha’s teachings.

Classes also held in 7 other locations

Our classes are COVID Safe. Please feel free to wear your mask. Please do not attend if:

- you have COVID or symptoms

- you're waiting for test results.