Discover the keys to a pure self-confidence, free from painful self-consciousness and doubts.
Mondays from 8 Feb
Mondays from 8 Feb
Learn how to meditate in a way that is enjoyable and actively builds inner strength, contentment and peace of mind.
Each week, explore a different aspect of Buddhist wisdom and be guided in a breathing meditation as well as a meditation related to the topic.
No need to book – drop in any week. These classes are suitable for beginners or experienced meditators. Everyone is welcome.