Delusions arise within our mind but they’re not an intrinsic part of ourself. Learn how to stay encouraged and improve yourself happily with gentle and wise effort.
Mondays from 9 Nov
Mondays from 9 Nov
Meditation & Buddhism
Drop-In Class
Neutral Bay
Neutral Bay
Our weekly Neutral Bay class includes two guided meditations and a teaching. Drop in any week for some inner peace, happiness and practical wisdom.
Topics & Dates
Get ready for happier holidays and the new year by refreshing your minds of love and generosity.
From the week beginning 30 Nov to 15 Dec
From the week beginning 30 Nov to 15 Dec
What to expect at a class
Discover practical methods to solve your everyday problems such as overcoming stress and anxiety, and enjoy harmonious relationships and a happy sense of self.
Learn how to meditate in a way that is enjoyable and actively builds inner strength, contentment and peace of mind.
Each week, explore a different aspect of Buddhist wisdom and be guided in a breathing meditation as well as a meditation related to the topic.
No need to book – drop in any week. These classes are suitable for beginners or experienced meditators. Everyone is welcome.
The Teacher
The teacher of this class is Camille Ducret. Through her gentle wisdom, Camille inspires others to use Buddha’s teachings to feel happier. She is an experienced meditator and her teachings convey the benefits of a meditation practice.
Our classes are COVID Safe. Please do not attend if you have any COVID symptom (in particular coughing, sore throat, fever or shortness of breath), if you are awaiting COVID test results or if you or a close contact have been diagnosed with COVID within the last 14 days.