Meditate in Neutral Bay

Meditate in Neutral Bay

Apologies – class is cancelled for Mon 11 April.

Our weekly Neutral Bay meditation class includes two guided meditations and a teaching. Drop in any week for some inner peace, happiness and practical wisdom.

Mondays 7:30–9pm

Newlands Room, Neutral Bay Uniting Church, 49A Yeo St (enter on Barry St)

$15 - no need to book (EFTPOS available)


Topics & Dates

Learn how to develop a mind as strong and stable as a mountain – so you can stay balanced and beneficial in the face of adversity.
Mondays from 2 May
The essence of Buddha’s wisdom is to understand our self, other people, and our whole world unmistakenly. Discover the true nature of reality, and what it means for us right now.
Mondays from 23 May · No class 13 Jun
We all suffer from anger or frustration from time to time. Learn practical methods to find relief from these painful and destructive minds.
Mondays from 20 Jun

What to expect at a class: Neutral Bay meditation class

Discover practical methods to solve your everyday problems such as overcoming stress and anxiety, and enjoy harmonious relationships and a happy sense of self.

Learn how to meditate in a way that is enjoyable and actively builds inner strength, contentment and peace of mind.

Each week, explore a different aspect of Buddhist wisdom and be guided in a breathing meditation as well as a meditation related to the topic.

No need to book – drop in any week. These classes are suitable for beginners or experienced meditators. Everyone is welcome.

The Teacher

The teacher of the Neutral Bay meditation class is Kerry Littrich.  Through the depth of her practical experience, Kerry explains how to use Buddha’s teachings to make life happy and meaningful while navigating the challenges of our busy modern world.

Want to know more about meditation? Check out this page!

Our classes are COVID Safe. Please feel free to wear your mask. Please do not attend if:

- you have COVID or symptoms

- you're waiting for test results.