Meditate in Neutral Bay

This weekly Meditation & Buddhism class includes two guided meditations and a teaching. Drop in any week for some inner peace, happiness and practical wisdom. Come to any class within a course topic. These classes are suitable for beginners or experienced meditators. Everyone is welcome.

Mondays 7 - 8.30pm

No booking required

Neutral Bay Uniting Church

Newlands Room, 49A Yeo St, Neutral Bay (enter via Barry St)

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Class fee $15

Card or cash accepted

Free for KMC Sydney Members

The Teacher

Current Topic

Learn four simple life hacks that work every time and will change everything for us.

Class dates are Mon 3, 17 & 24 June.

Please note there will be no class on Mon 10 June.

Next Topic

Learning about our patterns in our relationships starts with self-honesty and insight that comes with meditation. Then through improving ourselves we really start to see positive changes in our relationships.

Class dates are Mon 1, 8 & 15 July.

Please note there will be no class on Mon 22 & 29 July.

What to expect

Discover practical methods to solve your everyday problems such as overcoming stress and anxiety and enjoy harmonious relationships and a happy sense of self.

Learn how to meditate in a way that is enjoyable and actively builds inner strength, contentment and peace of mind.

Each week, explore a different aspect of Buddhist wisdom and be guided in a breathing meditation as well as a meditation related to the topic.