Meditate in

Newtown

everybody welcome
Meditate in

Newtown

everybody welcome

The Newtown Meditation Class is now on a break and has moved to St Helens Community Centre in Glebe and will restart on Tuesday 9 January

Our weekly Newtown meditation class includes two guided meditations and a teaching. Drop in any week for some inner peace, happiness and practical wisdom. No need to book. Come to any class within a course topic, each class is stand alone.

Tuesdays 7:00pm–8:30pm

St Helens Community Centre, 184 Glebe Point Rd, Glebe NSW 2037

$15 per class - card & cash accepted


Topics & Dates in Newtown:

Stop, Breathe, Relax

Learn 3 essential meditations for relaxation based on the breathe.

Tue 28 November, 5 & 12 December

No need to book, come any week.

The Teacher

Kelsang Jangsem teaches the main GP class at our Redfern Centre and other classes around the Sydney area. He has been practising meditation and Buddhism since 1997 and presents Buddha’s teachings in a light and inspiring manner, showing through his example how to incorporate Buddha’s teachings into daily life.

What to expect at a meditation class in Newtown

Discover practical methods to solve your everyday problem and enjoy harmonious relationships and a happy sense of self.

Learn how to meditate in a way that is enjoyable and actively builds inner strength, contentment and peace of mind.

Each week, explore a different aspect of Buddhist wisdom and be guided in a breathing meditation as well as a meditation related to the topic.

No need to book – drop in any week. These classes are suitable for beginners or experienced meditators. Everyone is welcome.

Other classes around Sydney...