Letting Go
of Perfect
Letting Go
of Perfect

Meditation & Modern Buddhism: Classes Across Sydney

Mondays · Tuesdays · Saturdays · from 18 July

It is so important to accept ourself wholeheartedly. Only once we are at peace with ourself can we work to improve our mind, our relationships and our life.

At these classes, you will learn practical and effective meditations and ways of thinking – drawn from Buddha’s teachings – that will enable you to relax the demands you make of yourself. You’ll feel happy with how far you’ve come, and inspired to keep moving ahead without feeling daunted, discouraged or worried that you’re not good enough.

Join these weekly classes across Sydney and online to discover for yourself that your best is definitely good enough.

Starts from week beginning 18 July for four weeks. Come any week. Just $15 in-person or online.

Find a Class Near You

KMC Sydney at Surry Hills

Mondays 7:30–9pm

Balmain

Mondays 7:30pm–9pm

Bondi Beach

Saturdays 10–11.15am

Chatswood

Tuesdays 7:30–9pm

Manly

Saturdays 10am–11.15am

Neutral Bay

Mondays 7.30–9pm

Newtown

Not currently running

Sutherland

Tuesdays 7.30–9pm

Book Online Classes

Mondays 7.30-9pm
Avail for 48 hrs

Members Online Access

Free for KMC Sydney Members
Membership info here.

Meet Our Teachers

Our Resident Teacher

Gen Kelsang Lhachog is the Resident Teacher at KMC Sydney, and teaches our in-depth classes including Wednesday nights, and our Sunday meditation workshops. She is an Australian Buddhist nun who has been studying and practising Kadampa Buddhism with Venerable Geshe Kelsang Gyatso Rinpoche for over 25 years. Gen Lhachog is an inspiring example of Modern Buddhism in practice. She presents Buddha’s teachings with beautiful clarity, warmth and sincerity, skilfully guiding people from all walks of life to find inner peace and lasting happiness.

Teachers

Across Sydney

Kate Barker teaches our Bondi Beach class on Saturday mornings
Kelsang Dana teaches at Manly on Saturday mornings
Katrina Stucki teaches our Balmain class on Monday nights
Michael Salter teaches our Chatswood Class on Tuesday nights
Lia Gasparro teaches our Sutherland class on Tuesday nights
Kerry Littrich teaches our Neutral Bay class on Monday nights
Natalie Cella teaches Simply Meditate on Saturday mornings & our Newtown class
Rebecca Buchanan teaches Simply Meditate at Surry Hills on Tuesday nights
Jo Whatley teaches our CBD Wednesday lunchtime class

Upcoming Courses

We have so much more in common with other people than we realise. We can use wisdom thinking to feel closer to the people we’re surrounded by, and start to genuinely enjoy their company.
From Mon 15 Aug More info & bookings

Learn a practical method, based on profound wisdom, to rely on when life takes a turn for the worse. By shifting our perspective and gaining insight into our mental responses, we can pass through difficulties with ease.
From Mon 12 Sep More info here

By understanding the inner science of the mind we can discover which thoughts and states of mind lead to happiness and which do not. With this knowledge we can learn positive habits of happiness and practice them in everyday life. Join us for an enlightening exploration of the mind.
From Mon 10 Oct More info here

Our classes are COVID Safe. Please feel free to wear your mask. Please do not attend if:

- you have COVID or symptoms

- you're waiting for test results.