So many of the things we turn to when we’re stressed or worn out end up just leaving us feeling even more tired. True relaxation depends on our ability to cultivate a deep peace within our own mind.
From 3 December.
How to Deeply Relax
Meditation & Buddhism classes
Starting 5 December for 2 weeks
How to Deeply Relax
Meditation & Modern Buddhism: Classes Across Sydney
Mondays · Tuesdays · Saturdays · from 5 December
So many of the things we turn to when we’re stressed or worn out end up just leaving us feeling even more tired. True relaxation depends on our ability to cultivate a deep peace within our own mind.
Join these weekly classes across Sydney to learn how to deeply relax so that you can get the most from this holiday season.
Starts from week beginning 5 December for two weeks. Come any week. Just $15.
KMC Sydney at Surry Hills
Mondays 7:30–9pm
Balmain
Mondays 7:30pm–9pm
Bondi Beach
Saturdays 10–11.15am
Chatswood
This class is on a break
Next class Tue 10 Jan
Manly
Saturdays 10am–11.15am
Neutral Bay
Mondays 7.30–9pm
Newtown
Not currently running
Sutherland
This class is on a break
Next class Tue 10 Jan
In-Person Only
Our classes are no longer available online
Free for Members
These classes are all free for KMC Sydney Members
Meet Our Teachers
Our Resident Teacher
Gen Kelsang Lhachog is the Resident Teacher at KMC Sydney, and teaches our main weekly classes and Sunday meditation workshops. She is an Australian Buddhist nun who has been studying and practising Kadampa Buddhism with Venerable Geshe Kelsang Gyatso Rinpoche for over 25 years. Gen Lhachog is an inspiring example of Modern Buddhism in practice. She presents Buddha’s teachings with beautiful clarity, warmth and sincerity, skilfully guiding people from all walks of life to find inner peace and lasting happiness.
Teachers
Across Sydney
Upcoming Courses
Harness the power of your mind to create the happiness you want.
Starting 9 Jan 2023 for 3 weeks. Click for more info.