So many of the things we turn to when we’re stressed or worn out end up just leaving us feeling even more tired. True relaxation depends on our ability to cultivate a deep peace within our own mind.
From 3 December.
Meditation & Buddhism classes
Starting 5 December for 2 weeks
Mondays · Tuesdays · Saturdays · from 5 December
So many of the things we turn to when we’re stressed or worn out end up just leaving us feeling even more tired. True relaxation depends on our ability to cultivate a deep peace within our own mind.
Join these weekly classes across Sydney to learn how to deeply relax so that you can get the most from this holiday season.
Starts from week beginning 5 December for two weeks. Come any week. Just $15.
This class is on a break
Next class Tue 10 Jan
This class is on a break
Next class Tue 10 Jan
Our Resident Teacher
Gen Kelsang Lhachog is the Resident Teacher at KMC Sydney, and teaches our main weekly classes and Sunday meditation workshops. She is an Australian Buddhist nun who has been studying and practising Kadampa Buddhism with Venerable Geshe Kelsang Gyatso Rinpoche for over 25 years. Gen Lhachog is an inspiring example of Modern Buddhism in practice. She presents Buddha’s teachings with beautiful clarity, warmth and sincerity, skilfully guiding people from all walks of life to find inner peace and lasting happiness.
Teachers
Across Sydney
So many of the things we turn to when we’re stressed or worn out end up just leaving us feeling even more tired. True relaxation depends on our ability to cultivate a deep peace within our own mind.
From 3 December.
Harness the power of your mind to create the happiness you want.
Starting 9 Jan 2023 for 3 weeks. Click for more info.