Be guided through simple meditations that give rise to an experience of mental peace and wellbeing.
CBD: Wed 1-1.45pm at Pitt St Uniting Church
North Sydney: Wed 1-1.45pm at Stanton Library
No booking required $12
Relaxation: Be guided through three simple breathing meditations that give rise to an experience of mental peace and wellbeing.
Clear Mind: Explore three profound meditations on the mind from the Mahamudra tradition that enable us to experience mental clarity and discover our own potential for deep lasting peace and happiness.
Kind Heart: Improve and strengthen your love and compassion with three meditations that enrich the heart, bringing greater peace and harmony to our relationships with others.
Surry Hills & Online: Tue 7.30-8.30pm & Sat 10-11am
Tuesdays & Saturdays
Avail to view for 48 hours after the class finishes · $12
Resumes Wed 9 March