Explore three profound meditations that help us to experience mental clarity and inner peace by meditating on our mind itself.
Starting Sat 29 Aug
Simply Meditate
In-Person & Online
Classes
Classes
Simply Meditate
In-Person & Online Classes:
Tue & Sat
Tue & Sat
Learn how to become a confident and experienced meditator through these classes that emphasise practical guided meditations.
Be guided through simple meditations that give rise to an experience of mental peace and wellbeing.
In-Person Classes in Surry Hills, CBD, North Sydney on Wed & Sat
Surry Hills classes resume Sat 6 Feb & Tue 9 Feb
North Sydney & CBD classes resume Wed 13 Jan
These classes are available to attend either in-person or online.
No bookings required for in-person classes – just drop in.
Online classes available for 48 hours.
Relaxation: Be guided through three simple breathing meditations that give rise to an experience of mental peace and wellbeing.
Clear Mind: Explore three profound meditations on the mind from the Mahamudra tradition that enable us to experience mental clarity and discover our own potential for deep lasting peace and happiness.
Kind Heart: Improve and strengthen your love and compassion with three meditations that enrich the heart, bringing greater peace and harmony to our relationships with others.
Learn how to become a confident and experienced meditator through these classes that emphasise practical guided meditations.
Be guided through simple meditations that give rise to an experience of mental peace and wellbeing.
In-Person Classes in Surry Hills, CBD, North Sydney on Wed & Sat
Surry Hills classes resume Sat 6 Feb & Tue 9 Feb
North Sydney & CBD classes resume Wed 13 Jan
These classes are available to attend either in-person or online.
No bookings required for in-person classes – just drop in.
Online classes available for 48 hours.
Relaxation: Be guided through three simple breathing meditations that give rise to an experience of mental peace and wellbeing.
Clear Mind: Explore three profound meditations on the mind from the Mahamudra tradition that enable us to experience mental clarity and discover our own potential for deep lasting peace and happiness.
Kind Heart: Improve and strengthen your love and compassion with three meditations that enrich the heart, bringing greater peace and harmony to our relationships with others.
Book Online Classes
Tue & Sat
KMC Sydney at Surry Hills
Saturdays 10-11am
CBD
Wednesdays 1–1.45pm
North Sydney
Wednesdays 1–1.30pm
Members Online Access
Free for KMC Sydney Members
Information on membership here.
Information on membership here.
“When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arises from within.”– Venerable Geshe Kelsang Gyatso