Simply Meditate

Weekly
Meditation
Classes

Simply Meditate

Weekly Meditation Classes
Learn how to become a confident and experienced meditator through these classes that emphasise practical guided meditations.

Be guided through simple meditations that give rise to an experience of mental peace and wellbeing.

Tuesday nights: 7.30-8.30pm at Surry Hills

Saturday mornings: 10-11am at Surry Hills

Wednesday lunchtimes: 1-1.45pm in the CBD

Relaxation: Be guided through three simple breathing meditations that give rise to an experience of mental peace and wellbeing. 

Clear Mind: Explore three profound meditations on the mind from the Mahamudra tradition that enable us to experience mental clarity and discover our own potential for deep lasting peace and happiness. 

Kind Heart: Improve and strengthen your love and compassion with three meditations that enrich the heart, bringing greater peace and harmony to our relationships with others.

Learn how to become a confident and experienced meditator through these classes that emphasise practical guided meditations.

Be guided through simple meditations that give rise to an experience of mental peace and wellbeing.

Tuesday nights: 7.30-8.30pm at Surry Hills & Online

Saturday mornings: 10-11am at Surry Hills & Online

Wednesday lunchtimes: 1-1.45pm in the CBD & in North Sydney

No booking required $12

Relaxation: Be guided through three simple breathing meditations that give rise to an experience of mental peace and wellbeing. 

Clear Mind: Explore three profound meditations on the mind from the Mahamudra tradition that enable us to experience mental clarity and discover our own potential for deep lasting peace and happiness. 

Kind Heart: Improve and strengthen your love and compassion with three meditations that enrich the heart, bringing greater peace and harmony to our relationships with others.

Tues night at Surry Hills

Tuesdays 7.30-8.30pm · $12

KMC Sydney at 693-695 South Dowling St

Doors open at 7pm

Sat morning at Surry Hills

Saturdays 10-11am · $12

KMC Sydney at 693-695 South Dowling St

Doors open at 9.30am

CBD

Wednesdays 1–1.45pm

Our classes are COVID Safe. Please feel free to wear your mask. Please do not attend if:

- you have COVID or symptoms

- you're waiting for test results.