Simply Meditate

In-Person & Online
Classes

Simply Meditate

In-Person & Online Classes
Learn how to become a confident and experienced meditator through these classes that emphasise practical guided meditations.

Be guided through simple meditations that give rise to an experience of mental peace and wellbeing.

Midweek Simply Meditate Guest Teachers: This week, Kelsang Dana explores the benefits and tips for the breathing meditation.

Available live Tue night 7.30-8.30pm & available for 48 hours

Weekend Simply Meditate with Buddhist Teacher Natalie Cella

Available live Sat morning 10-11am & available for 48 hours

Online only · $8 · Book below

Wed lunch classes 1pm: North Sydney & CBD classes resume after lockdown

Relaxation: Be guided through three simple breathing meditations that give rise to an experience of mental peace and wellbeing. 

Clear Mind: Explore three profound meditations on the mind from the Mahamudra tradition that enable us to experience mental clarity and discover our own potential for deep lasting peace and happiness. 

Kind Heart: Improve and strengthen your love and compassion with three meditations that enrich the heart, bringing greater peace and harmony to our relationships with others.

Learn how to become a confident and experienced meditator through these classes that emphasise practical guided meditations.

Be guided through simple meditations that give rise to an experience of mental peace and wellbeing.

Midweek Simply Meditate Guest Teachers:This week, Kelsang Dana explores the benefits and tips for the breathing meditation.

Available live Tue night 7.30-8.30pm & available for 48 hours

Weekend Simply Meditate with Buddhist Teacher Natalie Cella

Available live Sat morning 10-11am & available for 48 hours

Online only · $8 · Book below

Wed lunch classes 1pm: North Sydney & CBD classes resume after lockdown

Wed lunch classes 1pm: North Sydney & CBD classes resume after lockdown

Relaxation: Be guided through three simple breathing meditations that give rise to an experience of mental peace and wellbeing. 

Clear Mind: Explore three profound meditations on the mind from the Mahamudra tradition that enable us to experience mental clarity and discover our own potential for deep lasting peace and happiness. 

Kind Heart: Improve and strengthen your love and compassion with three meditations that enrich the heart, bringing greater peace and harmony to our relationships with others.

Book Online Classes

Tuesdays & Saturdays

Avail to view for 48 hours · $8

KMC Sydney at Surry Hills

Saturdays 10-11am

KMC Sydney at Surry Hills

Tuesdays 7.30-8.30pm

CBD

Wednesdays 1–1.45pm

North Sydney

Wednesdays 1–1.45pm

Members Online Access

Free for KMC Sydney Members
Information on membership here.
“When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arises from within.”– Venerable Geshe Kelsang Gyatso