Be guided through simple meditations that give rise to an experience of mental peace and wellbeing.
Available live Tue night 7.30-8.30pm & available for 48 hours
Weekend Simply Meditate with Buddhist Teacher Natalie Cella
Available live Sat morning 10-11am & available for 48 hours
Online only · $8 · Book below
Wed lunch classes 1pm: North Sydney & CBD classes resume after lockdown
Relaxation: Be guided through three simple breathing meditations that give rise to an experience of mental peace and wellbeing.
Clear Mind: Explore three profound meditations on the mind from the Mahamudra tradition that enable us to experience mental clarity and discover our own potential for deep lasting peace and happiness.
Kind Heart: Improve and strengthen your love and compassion with three meditations that enrich the heart, bringing greater peace and harmony to our relationships with others.
Midweek Simply Meditate Guest Teachers:This week, Kelsang Dana explores the benefits and tips for the breathing meditation.
Avail to view for 48 hours · $8