Take some time out and enjoy a Sunday morning at our tranquil meditation centre in Surry Hills. Over three one-hour sessions with breaks for refreshments, immerse yourself in a series of gentle guided meditations to refresh, uplift and inspire your mind. You’ll leave feeling relaxed, positive and stress-free.
So much of the stress and tension we normally experience comes from our mind, and many problems, including ill health, are caused or aggravated by this stress. Through meditation practice, we can reduce this stress.
At this guided meditation retreat with Buddhist teacher Katrina Stucki, you’ll experience a calm, spacious feeling in your mind which makes everyday problems easier to deal with and brings about a natural feeling of contentment.
Enjoy a morning out with a difference. Homemade morning tea will be served.