Classes at KMC Sydney

693-695 South Dowling St, Surry Hills
KMC Sydney in Surry Hills is a peaceful meditation space that provides the perfect conditions for improving your meditation practice and deepening your peace of mind. Most of our classes at KMC Sydney are taught by our Resident Teacher Gen Kelsang Lhachog, an ordained Buddhist nun with over 25 years’ experience in meditation. Everybody is welcome to attend classes at the Centre and we offer a range of options including simple meditation classes, classes providing practical advice for daily life and in-depth classes on Buddhist thought. Drop-in any week.

Meditation & Buddhism

Mondays 7.30-9pm · $15

What is happiness? And, what are the tools we need to create happiness? Even though we all want to be happy all the time we do not know how to do this. In Buddha's teachings we can find clear, practical methods to finally accomplish the lasting happiness we wish for.
Mondays from Jan 10
It is entirely possible to learn how to let go of worry, anxiety and stress - by understanding their underlying cause, and using proven methods to overcome it.
Mondays from Feb 7
Unlock your capacity to realise the pure potential at your heart. So many of our daily problems and frustrations come from blinkered thinking, which we can learn to see past.
Mondays from Feb 28

In-Depth Buddhism

Wednesdays 7.30-9pm · $15

These weekly classes offer an opportunity to explore Buddhist wisdom and practice in depth. Classes are suitable for beginners interested in learning more about Buddhist philosophy as well as people wanting to deepen their experience of the Buddhist path. Drop in any week. Everybody welcome.

Gen Kelsang Lhachog will give essential teachings to Venerable Geshe-la’s book Living Meaningfully, Dying Joyfully.

In-Depth Buddhism

Wednesdays 7.30-9pm · $15

These weekly classes offer an opportunity to explore Buddhist wisdom and practice in depth. Classes are suitable for beginners interested in learning more about Buddhist philosophy as well as people wanting to deepen their experience of the Buddhist path. Drop in any week. Everybody welcome.

Gen Kelsang Lhachog will give essential teachings to Venerable Geshe-la’s book Living Meaningfully, Dying Joyfully.

Simply Meditate

Tuesdays 7.30-8.30pm & Saturdays 10-11am · $12

Escape the stress and busyness of life to discover the peace of meditation. Be guided through simple meditations that relax the mind and body, leading to a deep experience of inner peace and contentment. Everybody welcome.

Kids Meditation Class

Saturdays monthly · $7

In these classes, children learn simple meditations, as well as methods to calm their minds, manage negative feelings and foster happy hearts. Every class includes simple prayers, a teaching on loving kindness and developing a positive mind, and discussions relevant to the everyday experiences of your children.
Ages 5-10 years.

Our classes are COVID Safe. Please do not attend if:

- if you have COVID or symptoms

- if you're waiting for test results

- if you've been with someone who has COVID in the last 14 days