We all know the pain of anger and frustration. At these series of classes learn tried and tested methods to find freedom from these painful and destructive minds.
Mon 15, 22 & 29 May, 5 June (no class 12 June)
No need to book, come any week.
Classes at KMC Sydney
Classes at KMC Sydney
Located at 693-695 South Dowling St, Redfern (formally Surry Hills)
KMC Sydney in Redfern (formally Surry Hills) is a peaceful meditation space that provides the perfect conditions for improving your meditation practice and deepening your peace of mind. Our classes are taught by qualified Kadampa teachers. Everybody is welcome to attend classes at the Centre and we offer a range of options including simple meditation classes, classes providing practical advice for daily life and in-depth classes on Buddhist thought. Drop-in any week.
Meditation & Buddhism Class Topics
Mondays 7.30-9pm · $15
Confidence to Change
Gain confidence in our ability to change and evolve into the best version of ourselves.
Mon 19 & 26 June, 3 & 10 July
No need to book, come any week.
Simply Meditate Class Topics
Tuesdays 7.30-8.30pm & Saturdays 10-11am · $12
Meditations for Relaxation
These meditations help to relax both body and mind and lead to a deep experience of inner peace.
No need to book, come any week.
Meditations for a Clear Mind
These meditations help us to experience mental clarity and inner peace by meditating on our mind itself.
No need to book, come any week.
Meditations for a Kind Heart
These meditations help to develop greater peace of mind and happiness, and to improve our relationships with others through learning to cherish others.
No need to book, come any week.
Modern Buddhism Class Topics
Wednesdays 7.30-9pm · $15
Meditation on Karma
The purpose of this meditation is to prevent future suffering and to build the basic foundation for the path to liberation and enlightenment.
Wed 24 May 2023 | 7:30 – 9pm
$15 per class. No need to book, come any week.
Recap of the Initial Scope Meditations
In this class Buddhist teacher, Nat Cella will recap all of the Initial Scope meditations preparing us to move on to the meditations of the Middle Scope with Gen Rabten next week.
Wed 7 June 2023 | 7:30 – 9pm (no class 31 May for Spring Festival)
$15 per class. No need to book, come any week.
Kids Meditation Class
Saturdays monthly · $7
Ages 5-11 years.
Kids Meditation Class
Saturdays monthly · $7
Ages 5-10 years.