We all know the pain of anger and frustration. At these series of classes learn tried and tested methods to find freedom from these painful and destructive minds.
Mon 15, 22 & 29 May, 5 June (no class 12 June)
No need to book, come any week.
Mondays 7.30-9pm · $15
We all know the pain of anger and frustration. At these series of classes learn tried and tested methods to find freedom from these painful and destructive minds.
Mon 15, 22 & 29 May, 5 June (no class 12 June)
No need to book, come any week.
Gain confidence in our ability to change and evolve into the best version of ourselves.
Mon 19 & 26 June, 3 & 10 July
No need to book, come any week.
Tuesdays 7.30-8.30pm & Saturdays 10-11am · $12
These meditations help to relax both body and mind and lead to a deep experience of inner peace.
No need to book, come any week.
These meditations help us to experience mental clarity and inner peace by meditating on our mind itself.
No need to book, come any week.
These meditations help to develop greater peace of mind and happiness, and to improve our relationships with others through learning to cherish others.
No need to book, come any week.
Wednesdays 7.30-9pm · $15
The purpose of this meditation is to prevent future suffering and to build the basic foundation for the path to liberation and enlightenment.
Wed 24 May 2023 | 7:30 – 9pm
$15 per class. No need to book, come any week.
In this class Buddhist teacher, Nat Cella will recap all of the Initial Scope meditations preparing us to move on to the meditations of the Middle Scope with Gen Rabten next week.
Wed 7 June 2023 | 7:30 – 9pm (no class 31 May for Spring Festival)
$15 per class. No need to book, come any week.
Saturdays monthly · $7