Experience freedom by identifying and abandoning bad mental habits.
Mon 30 Jan, 6, 13 & 20 Feb 2023
No need to book, come any week.
Classes at KMC Sydney
Classes at KMC Sydney
Located at 693-695 South Dowling St, Surry Hills
KMC Sydney in Surry Hills is a peaceful meditation space that provides the perfect conditions for improving your meditation practice and deepening your peace of mind. Most of our classes at KMC Sydney are taught by our Resident Teacher Gen Kelsang Lhachog, an ordained Buddhist nun with over 25 years’ experience in meditation. Everybody is welcome to attend classes at the Centre and we offer a range of options including simple meditation classes, classes providing practical advice for daily life and in-depth classes on Buddhist thought. Drop-in any week.
Meditation & Buddhism Class Topics
Mondays 7.30-9pm · $15
Ultimate Happiness
Realise your potential for profound inner peace and happiness.
Mon 27 Feb, 6 & 13 Mar 2023
No need to book, come any week.
Being Fearless
Overcome your fears and become a source of protection for others.
Mon 20 & 27 Mar, 3 Apr
No need to book, come any week.
Simply Meditate Class Topics
Tuesdays 7.30-8.30pm & Saturdays 10-11am · $12
Meditations for Relaxation
These meditations help to relax both body and mind and lead to a deep experience of inner peace.
No need to book, come any week.
Meditations for a Clear Mind
These meditations help us to experience mental clarity and inner peace by meditating on our mind itself.
No need to book, come any week.
Meditations for a Kind Heart
These meditations help to develop greater peace of mind and happiness, and to improve our relationships with others through learning to cherish others.
No need to book, come any week.
Modern Buddhism Class Topics
Wednesdays 7.30-9pm · $15
Happy All The Time
Week 1 – What we need to do to be happy all the time and why the things we normally turn to for happiness don’t work like we think they should.
Week 2 – Understanding what’s beyond this life and how to ensure the happiness of future lives.
Week 3 – How to make the meaning of the instructions touch our heart so we can easily make progress in training in meditation.
Wed 1, 8 & 15 Feb 2023
$15 per class. No need to book, come any week.
Three Principle Buddhist Views
Week 1 – Where did these instructions originate and who was the author?
Week 2 – Receive encouragement to liberate ourself from all suffering.
Week 3 – Generate the aspiration to attain Enlightenment
for the benefit of ourself and everyone in our life.
Week 4 – Understand that all of our suffering comes from a mistaken view.
Wed 22 Feb, 1, 8 & 15 Mar 2023
$15 per class. No need to book, come any week.
The Correct View of Emptiness
Over 3 weeks Gen Lhachog will share Geshe-la’s explanation of the true nature of all phenomena and guide us in meditations that deepen our understanding and experience of these profound instructions.
Wed 22, 29 Mar & 5 Apr 2023
$15 per class. No need to book, come any week.
Kids Meditation Class
Saturdays monthly · $7
Ages 5-10 years.
Kids Meditation Class
Saturdays monthly · $7
Ages 5-10 years.