The Healing

Power of Meditation

Half Day Course

Sat 11 May


The Healing Power of Meditation
Half Day Course

Sat 11 May


Discover how meditation has the power to heal all mental pain
and improve physical health.

About the Course

In this course you will learn healing techniques to address anxiety, depression, loss and grief, loneliness and other painful mental states.

Meditation is a powerful practice that provides effective solutions to both mental and physical ailments. With a regular practice of meditation, you will see steady improvement in your health and wellbeing.

Come along to gain essential insights for your meditation practice.

About the Teacher

Kelsang Jangsem is the Resident Teacher of Kadampa Meditation Centre Sydney. He has been practising meditation and Buddhism since 1997 and he brings much experience of teaching in a warm, kind and inclusive style. We are delighted to have his knowledge, experience and warm heartedness in Sydney.

Course Format

Over two sessions, you’ll learn how to control your mind, rather than allowing it to control you. You’ll have the opportunity to have your questions answered by a Buddhist monk and teacher with many years of meditation experience.

A delicious home-made afternoon tea will be served in the break to give you time to relax, absorb the teachings and get to know each other.



Doors open: 1.30pm
Session 1: 2 – 3.15pm
Afternoon Tea: 3.15 – 3.45pm
Session 2: 3.45 – 5pm

Booking Information

Date & Cost

Sat 11 May
2 – 5pm

Free for KMC Sydney Members

Become a Member


Thirroul Community Centre

352 Lawrence Hargrave Drive, Thirroul NSW