With concentration our mind becomes bright and clear like a cloudless sky, and we naturally experience a deep inner strength and mental stability. Pure concentration gives us the freedom to accomplish whatever we wish for, whereas without it we are a slave to our distractions and delusions.
On this course learn simple step-by-step meditation instructions for developing inner peace and clarity, as well as guidance for honing your concentration and meditation skills. Discover the power held within your mind for tranquility, bliss and unshakeable focus.
This course will include practical teachings and guided meditations that will give rise to a peaceful feeling in the mind and improve your ability to solve your daily problems effectively. There will be an interactive Q&A at the close of the course.
If you’re joining online and are watching live, you can send your question to us via Facebook Messenger. This teaching is available for people in Greater Sydney and Wollongong or for anyone who would have the intention to attend the talk in person in Sydney if it were possible. If you live elsewhere, you can search for a local centre here. If you can’t find a centre near you, feel free to email us to find out how to access classes.
Gen Kelsang Tsering is the Resident Teacher at Bodhisattva Kadampa Buddhist Centre in Canberra and has been a student of Venerable Geshe Kelsang Gyatso for over 20 years. Her natural warmth and wisdom are deeply inspiring and helpful.
Details & Bookings
693-695 South Dowling St
Or book & view online
Fee & Bookings
$40 in-person: SOLD OUT
$30 stream online: Book Here Book & view until Sep 20
Date & Time
Sun Sep 13 · 10am-1pm
Doors open 9.30am
Session 1: 10-11.15am
Session 2: 11.30am-1pm
This event is free for KMC Sydney Members
Members Livestream: register here.
Members in-person: SOLD OUT
Information on membership here.
The audio prayers used in this teaching are produced, published and copyrighted by Tharpa Publications, and are being used here with Tharpa’s written permission.If you wish to download the audio or ebooklet prayers for your own use, please visit Tharpa.com to purchase a valid copy. All profits are dedicated to the International Temples Project. Follow Along for Free – Liberating Prayer and Prayers for Meditation
The FREE EBOOK ‘How to Transform Your Life’ includes ‘Liberating Prayer’ and ‘Prayers for Meditation’ in the appendices – Download from howtotyl.com