Gain confidence in our ability to change and evolve into the best version of ourselves.
From 19 June
Gain confidence in our ability to change and evolve into the best version of ourselves.
From 19 June
Over 3 weeks, learn to overcome worry and anxiety and enjoy the quality of life that can only come from inner peace.
From 10 July
(no class 12 June)
(no class 12 June)
(no class 12 June)
With Visiting Teacher
Kelsang Monlam is the Resident Teacher of Khedrubje Kadampa Buddhist Centre on the Central Coast, and has been practising meditation and Buddhism since 2008. She presents Buddha’s teachings in a light and practical manner – inspiring people through her example to incorporate Buddha’s teachings into their daily life. Monlam will be teaching Freedom from Anger and Frustration at the centre at Redfern on a Monday night.
Teachers
Across Sydney