Stop, Breathe,

Relax

Starting 27 November

for 3* weeks

Stop, Breathe,

Relax

Learn 3 essential meditations for relaxation based on the breathe.
Join these weekly classes across Sydney. Starts from week beginning 27 November for 3 weeks. Come any week. Just $15. (*Please click through below for specific locations as course duration varies between locations)

Upcoming Topics

Stop, Breathe, Relax

Learn 3 essential meditations for relaxation based on the breathe.

Starts Monday 27 November – Please click through below for specific locations as course duration varies between locations

No need to book, come any week.

Class Locations

KMC Sydney at Redfern

Monday nights – 7:30pm to 9pm, $15 (members free)

Balmain

Monday nights – 7:30pm to 9pm, $15 (members free)

Bondi Beach

Saturday mornings – 10:00am to 11:15am, $15 (members free)

Campbelltown

This class is currently on hold. We’ll be back in 2024.

Chatswood

Tuesday nights – 7:30pm to 9pm, $15 (members free)

Epping

Wednesday mornings – 11:00am to 12:30pm, $15 (members free)

Manly

Saturday mornings – 10:00am to 11:15am, $15 (members free)

Neutral Bay

Monday nights – 7:30pm to 9pm, $15 (members free)

Newtown

Tuesday nights – 7:30pm to 9pm, $15 (members free)

Sutherland

Tuesday nights – 7:30pm to 9pm, $15 (members free)

Meet Our Teachers

Resident Teacher

Gen Kelsang Rabten is the Resident Teacher of KMC Sydney. Ordained in 1994, he has studied under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche for 30 years. He has taught in many centres around the world including Australia, New Zealand, and South-East Asia.
Gen Rabten exemplifies the essence of the modern Kadampa’s way of life, brings a warm heart and joyful attitude to sharing Buddha’s teachings and the practice of meditation.

Centre Teacher

Kelsang Jangsem teaches the main GP class at our Redfern Centre and other classes around the Sydney area. He has been practising meditation and Buddhism since 1997 and presents Buddha’s teachings in a light and inspiring manner, showing through his example how to incorporate Buddha’s teachings into daily life.

Our Branch

Teachers

Claire Gormly teaches our Chatswood & Manly classes.
Katrina Stucki teaches our Balmain class on Monday nights
Kerry Littrich teaches our Neutral Bay class on Monday nights
Lia Gasparro teaches our Sutherland class on Tuesday nights
Kate Barker teaches our Simply Meditate class at KMC Sydney on Saturday mornings
Lang Pan teaches our CBD class on Wednesday lunchtime
Claudio Silva teaches our Simply Meditate class at KMC Sydney on Tuesday nights