
Workplace Wellbeing
Looking to integrate meditation and mindfulness into your workplace wellbeing or employee engagement program? We can help support your staff with simple meditation techniques to:
Three delivery options
Reduce stress
Improve productivity
Enjoy more harmonious relationships
Improve productivity
Enjoy more harmonious relationships
Three delivery options
01.
We offer customised corporate meditation & workplace wellbeing classes at our Centre in Surry Hills
02.
We can provide a meditation & employee wellbeing workshop at your workplace
03.
Your organisation can support staff to attend our lunchtime classes in the CBD or North Sydney

Lunchtime Meditation Classes
Our 45 minute Wednesday lunchtime classes in the CBD & North Sydney integrate perfectly into your Employee Wellbeing Program. We can invoice you directly to enable your staff to learn three types of meditation over a 9 week cycle, focusing on (1) Methods to manage and reduce stress (2) Improving clarity of mind and mental resilience (3) Motivation, engagement and workplace relationships.